MY EXTREME MORNING SKINCARE ROUTINE       “Extreme” because it takes 20 minutes 😂 But also not, because I just throw on a podcast, drink my coffee and enjoy the pampering process!        It’s not for everyone, and not a necessity, but absolutely beneficial!        1. SOUND WAVE (VIBRATION) THERAPY    Firms, tightens, smooths by stimulating circulation and increasing oxygen. This reaches deep beneath the surface of the skin, helping to smooth the look of fine lines and wrinkles.      2. MICROCURRENT     Tones, tightens, lifts facial muscles by contracting muscles with low level current. This uses electric current to tighten and train the muscles, therefore bringing skin with it.      3. SERUMS I put my face serum (Vitamin c or Niacinamide) on right before icing, which pulls product in as blood vessels constrict.      4. ICING    Gives an instant glow, it is anti inflammatory (which helps with fine lines!), reduces puffiness, is anti acne (calms and prevents breakouts!), increases blood flow, and helps with product penetration.      5. MOISTURIZER (a couple drops of facial oil and eye cream right before moisturizer if I think my skin needs it! I usually skip oils and sometimes moisturizer during the summer- sunscreen can suffice- go with how YOUR skin FEELS in the moment!)      6. SUNSCREEN ALL OVER! No matter the weather.   TIP: REMEMBER- face, neck, chest, back of neck and ears- behind them, too! All products linked on L T K