Gain Control Over Chaos: How Making Your Bed Every Morning Can Reduce Stress. Do you feel overwhelmed and stressed with trying to stay organized in life? If you have ADHD like me, then making your bed every morning can be an important tool in helping you manage your stress. Not only does it increase a sense of accomplishment and make your room look tidier, it can also help you gain control of your thoughts and emotions. Take the first step today and make your bed! See the difference it makes on your stress level throughout the day. #LTKunder100