22 miles and đ„” that was the hardest long run to date and an emotional roller coaster. What i wore: LSKD tank & shorts Salomon vest Asics gel kayano 31 Garmin Forerunner 255 music Gels i took (7 total) Skratch in pouch HNY+ caffeine & regular HUMA gel double electrolytes Huma gel caffine marathontraining runningcommunity running
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