aubriandliv on LTK

the easiest way to support your lymphatic system, boost circulation, and get silky smooth skin—dry brushing is a must. try it daily and thank us later!🫶🏼

the easiest way to support your lymphatic system, boost circulation, and get silky smooth skin—dry brushing is a must. try it daily and thank us later!🫶🏼

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SUPERCHARGE Copper Body Brush | HigherDOSE (US)

FACIAL DRY BRUSH | Primally Pure | Primally Pure

brown villa dot bikini

summer errands fit check

#LTKSeasonal #LTKStyleTip #LTKFindsUnder50

MY RIDE OR DIE BEAUTY PRODUCTS
(not makeup)

#LTKBeauty #LTKSaleAlert #LTKFindsUnder100

Brown is having its moment & I’m here for it

My favorite pjs ever ever ever. Wearing size small in top & bottom

This dress SCREAMS beach trip. It’s probably the seashells lol. Love it so much

Love this top but maybe not with these shorts. Feels like a lot of color. Wearing a small top. Small bottoms. & these flip flops just became my personality

Wearing a size small in top & bottom!!

This is so cozy. Can’t wait to wear it all summer. Wearing a small top & ordering small bottoms but wearing a medium in the pic

Still confused how this shirt is only $10 from Walmart. For all my Disney lovers it’s so cute. Also love these shorts so much. Wearing a size 27 & they fit like a glove

today’s running fit !!

the MOST elite hair towel

hydration is everything, and here’s why👇🏼💧

the benefits of staying hydrated:

glowing skin: proper hydration helps maintain skin elasticity and a youthful appearance by flushing out toxins and keeping skin moisturized from within.

increased energy levels: staying hydrated helps regulate body temperature, boosts circulation, and supports better oxygen flow to your muscles, making you feel more energized throughout the day.

improved focus and mental clarity: dehydration can cause brain fog, so drinking enough water keeps you sharp, focused, and mentally clear.

better workout performance and quicker recovery: hydration helps transport nutrients to your muscles, prevents cramps, and supports faster recovery post-workout.

better sleep: hydration helps regulate body temperature and reduces nighttime leg cramps, so you sleep deeper and wake up feeling more rested.

our fave forms of hydration:
lemon water
celery juice
@redmondrelyte electrolytes (code AUBRIANDLIV)
@just.ingredients electrolytes (code AUBRIANDLIV)

moral of the story — STAY HYDRATED. it makes all the difference. ✨💕

#hydrationiskey #stayhydrated #drinkmorewater #healthylifestyle #wellnessjourney #hydrationgoals #healthyglow #electrolyteboost #wellnesstips

The smoothie of my dreams lately!! I’m not usually a HUGE protein smoothie girl BUT definitely going through a phase right now & it’s an everyday thing over here lol. Here is my go to recipe. Takes 5 seconds to throw together & tastes sooooo yum. I wake up craving it.

– chobani toasted coconut vanilla yogurt
– 1 scoop @justingredients creatine
– 1 scoop @justingredients vanilla protein
– handful of frozen berries
– splash of milk (I use almond or fairlife milk)
- splash of vanilla
- sprinkle of salt

Honestly tastes like a treat but full of good stuff?? A great way to sneak some protein in!! save it for your next post-workout blend or afternoon snack.🫐🍓💕ALSO!!! I’ve been loving creatine!!! So many insane benefits! Let me know if you take it and why you love it!!!!

@justingredients code: AUBRIANDLIV

#aubriandlivfit #smoothierecipe #wellnessgirlie #guthealthsmoothie #postworkoutfuel #proteinpacked #creatineforher

my lil dainty necklace stack🥹💖

the BEST long denim shorts!!

#LTKSeasonal

bloated? same. here’s what’s actually helped us (and why):

chew your food 30x: gives your gut a head start + reduces gas and bloating big time

10 min post-meal walks: helps reduce gas + supports digestion

fave probiotic: balances gut bacteria = less bloat, happier belly

celery juice in the am: kickstarts digestion + keeps things moving

magnesium glycinate before bed: calms your system + helps you go in the morning (iykyk)

ok so definitely not gatekeeping here!!! just had to share some of our go to debloat hacks because you guys always ask for them!! ALSO, a quick moment for chlorophyll. a total detox drink and honestly huge game changer for feeling less puffy. and while we’re on the topic!! let’s chat about digestive enzymes? these are amazing to take before meals to help aid digestion DURING the meal!! will link the ones we take in stories!! Would love to know what you guys swear by too!!✨

#guthealth #bloatingtips #digestivehealth #wellnesstips #wellnesstok #guthealthhacks #bloatedbelly #healthygirltips #wellnessgirls #guthealthmatters #probioticgirl #morningroutine

everythingggg from todays reel you’ll need!!✨

#whatieatinaday #protein #healthymom #fitmom #postpartumfitness #nutrition #wellnessjourney #happyhormones #energyboost #highprotein

NEW BURGA PHONE CASES !!

PERFECT spring newbalance 9060’s. I literally couldn’t love them more if i tried

#LTKShoeCrush #LTKSeasonal #LTKActive

Love this custom name necklace so much!! my husband gave it to me when I gave birth to my daughter. It’s so special. I think it would make the most thoughtful gift.

These new balances are easily one of my favorite shoes ever!!! they are the new balance 9060s so comfy! they run true to size! I am size 9 I order size9, but this color is actually perfect for summer in spring!!!

#LTKShoeCrush

protein goals? check. happy gut? check. still getting a cute morning drink? check.✨☕️

@tryarmra code: AUBRIANDLIV
@cleansimpleeats code: AUBRIANDLIV

#guthealth #highprotein #bonebrothbenefits #morningroutine #healthylifestyle #hotchocolate #wellnessjourney #foodasfuel #balancedlife

Current makeup routine!! Takes 5 mins & has me feelin put together

Gym OOTD! Wearing a size 4 shorts! Sweatshirt is ACTA!! Code: AUBRIANDLIV
These are some of my favorite socks everrrr & they are so cheap!! These metcons?? 20/10. A fan of the all white

#LTKActive

celery juice is everythinggg! 🌱 linked my go-to juicer + a few i have my eye on because a good one actually makes all the difference.

I’ve been obsessed with basil seeds lately.
2 tbsp, soaked in water for 5-10 mins—then just chug it!

Why I’m into basil seeds:
💚 Supports digestion & reduces bloat
💚 Keeps you full (hello, fewer cravings)
💚 Balances blood sugar
💚 Glowy skin & stronger hair
💚 Natural body detox
💚 Cools the body from the inside out
💚 Full of antioxidants & fiber

idk what kind of sale aerie is having right now but adding some of these picks to cart for spring because it’s KNOCKING ON THE DOOR!!!!

We are going to Vegas in like two weeks & it is going to be NINTY DEGREES. I repeat NINTY!!! Stocking up on some swimsuits & hollister has so many cute ones right now.

Love hollister swim every summer. The quality is so good & the price point is a dream

#LTKSwim

New style of sweatpants & I’m a FAN?? Like the biggest fan I might be going back for more colors. Sized up to a size medium because I really wanted that oversized fit & I’m loving it

Obsessed with this baby carrier! They have so many cute color options right now…like I want them all so I can wear a different one everyday?? Seems reasonable lol.

#LTKBaby #LTKKids

obsessed with this bone broth protein! 🤍 it’s packed with collagen, gut-loving nutrients, and a solid protein boost to keep us feeling strong. we love adding it to smoothies, oatmeal, or just mixing it with almond milk for an easy, nourishing shake. clean ingredients, great taste, and so good for recovery—what more could we ask for?

because a girl can never have too many shoes 😉👡👟✨

our most-worn, most-loved, can’t-live-without shoes—all linked for you in one place 💌 tap here to shop our faves!

Some of our FAVORITE jeans are one sale & like on MAJOR sale. I’m talking $50. STEAL. Run TTS. We both get a 27 & they fit great. Also fab for tall girls!! 5’9” & 5’10” & can confirm 🫡

#LTKBacktoSchool #LTKFindsUnder50 #LTKSeasonal

all products used to prep and get ready for engagement pics !