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The Colmi R02 smart ring is a must have. It tracks your sleep, your heart rate, your cycle, your steps, and more. And it’s waterproof!

#LTKfitnessgoals #LTKActive #LTKselfcare

The Colmi R02 smart ring is a must have. It tracks your sleep, your heart rate, your cycle, your steps, and more. And it’s waterproof! LTKfitnessgoals LTKActive LTKselfcare

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[2024 ] COLMI R02 Smart Ring Military Grade Titanium Steel Shell Health Monitoring IP68 & 5ATM Waterproof Multi-sport Modes | AliExpress (US)

e.l.f. Wow Brow Gel Brunette 0.12 oz | Walmart (US)

e.l.f. Wow Brow Gel, Volumizing, Buildable, Wax-Gel Hybrid, Creates Full, Voluminous-Looking Brows, Locks Brow Hairs In Place, Neutral Brown | Amazon (US)

e.l.f. Cosmetics Wow Brow Gel In Neutral Brown - Vegan and Cruelty-Free Makeup | e.l.f. cosmetics (US)

e.l.f. Wow Brow Gel, Taupe, 0.12 oz | Walmart (US)

Matsuda round-frame glasses - Gold | Farfetch Global

Adjustable Gold Shower Curtain Rod 17.60 in. x 3 in. W Spring Tension NonSlip No Drilling for Bathroom Window Never Rust | The Home Depot

How to end a convo when someone is long winded

#LTKdayinmylife #LTKootd #LTKselfcare

Hot take but I stand by it. By brat I mean being unapologetic and not people pleasing like you were conditioned to, not just being disrespectful.

#LTKdayinmylife

A video in Spanish today. I’m talking about a book I recently found out about that teaches you how to build an apothecary and use natural remedies to cure ailments. My great grandma knew so much about this when she was still with us and so reading this book makes me feel connected to her

#LTKselfcare #LTKdayinmylife

Clear Mechanical keyboard with creamy keys are my biggest weakness. I find them so fun and soothing. This is the Yunzi x71

#LTKselfcare #LTKSaleAlert #LTKU

5 Second Confidence Tip For If You Feel Nervous or Anxious in Public

#LTKdayinmylife #LTKvlog #LTKselfcare

Tip to level up your charisma.

#LTKdayinmylife

The 4 C’s of Conversation is a framework I invented to instantly level up your charisma and conversational skills. Try it at a party or interview next — they’re that versatile!

#LTKdayinmylife #LTKvlog

Real live demo of the Colmi R02 smart ring tracking my heart rate. It was really accurate when I compared it to my blood pressure wrist cuff. Perfect for tracking your heart rate, blood oxygen, sleep, steps, menstrual cycle and more

#LTKselfcare #LTKActive #LTKfitnessgoals

Here’s how to embarrass a bully #powerdynamics #socialskills #socialcues #socialawareness #sociallyawkward #48lawsofpower

#LTKselfcare #LTKPetite

Natural healthy alternative to alcohol that still takes the edge off

#LTKfoodie

This is my favorite mechanical keyboard. It’s the Yunzii x71 and the keys are so creamy. Fun fact, I wrote the song you’re hearing!

#LTKU #LTKWorkwear #LTKdayinmylife

I had a serious illness for years and didn’t know. and this is why I started issuing the Colmi R02 smart ring. It tracks your heart rate, blood oxygen, sleep, and so much more. The full video is on my TikTok.

#LTKstorytime #LTKdayinmylife #LTKselfcare

#LTKselfcare

This lip oil stays on all day and keeps your lips nice and moisturized. No more chapped lips. I don’t use anything else anymore

#LTKgrwm #LTKBeauty #LTKselfcare

If you like thocky keyboards, this one’s for you. The key caps are a beautiful transparent emerald green and the base is made of wood!

#LTKdayinmylife #LTKvlog #LTKWorkwear

I was FEATURED in a NEW PRINGLES AD!… Now someone just has to tell Pringles 😂 iykyk

#LTKvlog #LTKselfcare #LTKBeauty

Beautiful, elegant, earthy press on nails for us wide nail bed girlies!!

#LTKgrwm #LTKBeauty #LTKselfcare

Salon quality eyebrows at home. With this tinted brow gel, I find it so much easier to fill my brows in and make them look nice and thick and feathery.

#LTKgrwm #LTKselfcare #LTKBeauty

Paula’s Choice gave me clear skin within days. Swear by this

#LTKgrwm #LTKBeauty #LTKselfcare

Perfect if you have dark spots or hyperpigmentation. It’s hydrating and has hyaluronic acid

#LTKBeauty #LTKmorningroutine #LTKgrwm

Laziness doesn’t exist. It comes from a dysregulated nervous system. This somatic therapy workbook has helped me so much with working through those periods where it’s hard to get out of bed. Highly recommend it.

#LTKdayinmylife #LTKmorningroutine #LTKselfcare

The 4 C’s of Conversation: A framework I developed to help people become more charismatic in conversation.

Side note: I’m still so happy I got these curtains. They’re the perfect mix of elegant and bohemian, with the royal/navy blue and the gold leaf details. And the gold tension rod really ties it all together.

#LTKHome #LTKFindsUnder100

The most soothing keyboard you will ever type on! It’s like on-demand ASMR. If you like creamy keyboards, this is for you.

#LTKHome #LTKU #LTKFindsUnder100

Stand on business. No matter what.

#LTKSaleAlert #LTKFindsUnder100

Quick tip to reading the room and leveling up your charisma

#LTKFamily #LTKHome #LTKBeauty

Simple conversation hack that will help you connect with people even faster!

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A message for all my ambitious girlies.

Also these are all things I use that genuinely make my life easier. The clear mascara and lip oil are perfect for a quick on the go look. The wedge pillow helps with comfort and digestion and the home decor I tagged just makes my space feel like a cozy sanctuary

#LTKFindsUnder100 #LTKSaleAlert #LTKHome

Unspoken social rule: DON’T ask to come if you were not invited. Here’s why

#LTKSeasonal #LTKHome

That self-absorbed friend we’ve all had. It’s ok to remove people like this from of your life — they are an energy drain. Discernment about who deserves your energy is an important social skill.

#LTKBeauty #LTKFindsUnder50 #LTKPetite