authentically.b on LTK

authentically.b

All the supplements I take while healing my SIBO. Vitamin D2K2, magnesium gylcinate, Allicin, biocidin bio film disruptor, binder and digestive enzyme.

#LTKmorningroutine #LTKstorytime

All the supplements I take while healing my SIBO. Vitamin D2K2, magnesium gylcinate, Allicin, biocidin bio film disruptor, binder and digestive enzyme. LTKmorningroutine LTKstorytime

Share:

Shop this post

Paid links

Designs for Health Magnesium Glycinate Complex, High Absorption, 120 Count | Amazon (US)

Pure Encapsulations Vitamin D3 & K2 | Bone and Vascular Health Support | 120 Capsules* | Amazon (US)

Klaire Labs SFI Health Betaine HCl 648mg - Hypoallergenic Betaine Supplement to Support Digestion & Nutrient Absorption - Gluten-Free, Corn-Free (100 Capsules) | Amazon (US)

Pure Encapsulations Magnesium (Citrate), 90 Capsules | Amazon (US)

Pure Encapsulations OptiFerin-C - for Red Blood Cells & Energy - Iron Absorption Support - Energy Supplement* - Vitamin C Enriched - Gluten Free & Non-GMO - 60 Capsules | Amazon (US)

G.I. Detox+ Gentle Binder by Biocidin - Gut Health Intestinal Cleanse with Charcoal, Zeolite & Aloe - Assists in Toxin & Biofilm Removal, May Reduce Bloating & Gas (60 GI Detox Capsules) | Amazon (US)

Premier Research Labs Allicidin - Garlic Allicin Supplement, Garlic Supplements, Garlic Pills, Allicin Extract, Garlic Extract, Odorless Garlic Capsules, Immune Support - 60 Vegetarian Capsules | Amazon (US)

Tomorrow's Nutrition Sunfiber Dietary Supplement - 7.4oz | Target

Tomorrow's Nutrition Sunfiber Prebiotic Fiber, Unflavored 30 Servings | Amazon (US)

Rework your oversized button up shirts! White lace maxi skirt, blue striped button up shirt with white cuffs and collar.

#LTKdayinmylife #LTKootd #LTKgrwm

Fall bag! Leopard print patent leather bag with red print scarf for a pop of color.

#LTKootd

Brown linen button up shirt with white pull on pants. You’ll stay cool in the heat and very chic with this top styling technique.

#LTKdayinmylife #LTKgrwm #LTKootd

Black satin polka dot scarf as a top with a strapless bra. Stays up with shape!

#LTKgrwm #LTKootd #LTKdayinmylife

Fun way to wear red s we enter fall! Striped red T-shirt, light red corduroy pants, red balet flats and a khaki suede bag.

#LTKootd #LTKgrwm #LTKdayinmylife

Shirt styling with this oversized brown zebra print button up shirt. Such an easy way to update your wardrobe without spending more.

#LTKgrwm #LTKootd #LTKdayinmylife

Purple ruffle halter maxi dress! Beautiful for the last of summer travel!

#LTKgrwm #LTKOver40

Shopped Back to school with at Macys for both kids! White square neck knit shirt and denim skirt for her and red Abercrombie graphic tee and blue Jordan basketball shorts.

#LTKmomlife #LTKKids

Mented skin tint moisturizer is a perfect match! Shade deep 115 and one of my favorite baddie tees.

#LTKBeauty #LTKselfcare #LTKgrwm

Date night outfits! Black sheer peplum top, black cupro balloon pants, black kitten heel sandals and black leather bag.

#LTKdayinmylife #LTKootd #LTKgrwm

Teacher outfits! Green and white striped dress, dark wide leg jeans, purple crew neck cardigan sweater and white Cole Haan ballet shoes.

#LTKgrwm #LTKdayinmylife #LTKWorkwear

Part 2! I kept my makeup matte and oil free with this combo!!! Blurring balm in universal, matte setting spray, blurring setting powder in shade cinnamon, glow serum shade juice boost, all over concealer shade 530, gloss is shade desert rose, nars blush shade dolce vita.

#LTKgrwm #LTKBeauty #LTKstorytime

I kept my makeup matte and oil free with this combo!!! Blurring balm in universal, matte setting spray, blurring setting powder in shade cinnamon, glow serum shade juice boost, all over concealer shade 530, gloss is shade desert rose, nars blush shade dolce vita.

#LTKgrwm #LTKBeauty #LTKstorytime

Italy try on! I’m going to be in Italy for 2 weeks and this is what I’ve tried on so far that I’m thinking about packing! Lots of flowy dresses, sheer tops, loose pants and matching sets.

#LTKgrwm #LTKootd #LTKdayinmylife

Cole Haan grandpro Travina mj ballet flats with lettuce hem socks and T-shirt dress.

#LTKootd #LTKgrwm #LTKdayinmylife

Green mini dress with white sand dollar appliqué details, orange raffia wrist bag and flower earrings.

#LTKdayinmylife #LTKgrwm #LTKootd

Front tie top with world map and coordinating shorts with tropical palm earring.

#LTKootd #LTKgrwm #LTKdayinmylife

Summer dress & fall jeans! Red and white smocked dress with dark high rise wide leg jeans. Get a unique top effect by tucking the hem on the dress into your waist band.

#LTKdayinmylife #LTKootd #LTKmomlife

Pink flamingo short set and linen dress for girls for a sweet mommy and me moment.

#LTKootd #LTKdayinmylife #LTKgrwm

My favorite spf sunscreen that won’t leave a white cast on dark skin or smell bad.

#LTKdayinmylife #LTKgrwm #LTKBeauty

This is how I go from black to blonde hair with my buzz cut. Mix 1 ounce of powder lighter with 2 ounces of your developer. Leave it on for the max amount which is usually 40 to 45 minutes to get your hair as light as possible on the first round. It really depends on what your scalp can handle if it is sensitive. The next day if you have gotten your hair light enough the first time, tone it with Wella T 14 for 20 or so minutes. Check the color every 5 to 10 minutes to be sure it is the shade that you like. Shampoo out the color, fully and condition your hair.

Back to school with GAP! Red and white striped tank, dark denim baggy jean shorts, yellow GAP hoodie and suede boots.

#LTKKids #LTKootd

Back to school with GAP! Long sleeve denim shirt, bootcut jeans and washed red quarter zip.

#LTKootd #LTKgrwm #LTKKids

Summer essentials! Pink cut out one piece swimsuit, tarte tubing mascara and liner, pink linen shirt and shorts.

#LTKgrwm #LTKootd

Brown workout set with a square neck top, white and brown button up shirt, white baddie socks, what dad hat and white ascics walking shoes.

#LTKgrwm #LTKootd

Black maxi skirt, black, front tie sleeveless shirt, white linen bubble skirt, blue and white striped button-down shirt, zebra print Puma sneakers and green top handle handbag with yellow sunglasses.

#LTKootd #LTKgrwm #LTKmomlife

The perfect red one piece swimsuit and gold starfish earrings for a pool day.

#LTKootd #LTKSwim #LTKTravel

Tools for my blonde hair transformation. Loreal bleach and developer with Wella T18 toner.

Wash day essentials with my son! Hair clips, pattern beauty mouse, hair scissors and a parting comb.

#LTKBeauty #LTKselfcare #LTKMens

Butter yellow halter dress, pearl fish, earrings and zebra print bag for a summer outfit.

#LTKdayinmylife #LTKgrwm #LTKootd

Light purple one piece swimsuit with starfish hardware.

#LTKSwim #LTKTravel

Pink linen button up shirt and linen draw string shorts. Gold oval stud earrings and white dad hat. Perfect for summer and the beach!

#LTKdayinmylife #LTKgrwm #LTKootd

Marigold dress with adjustable strap.

#LTKgrwm #LTKdayinmylife #LTKootd

Green mini dress with white sand dollar appliqué details, orange raffia wrist bag and flower earrings.

#LTKgrwm #LTKootd #LTKmomlife

Green mini dress with white sand dollar appliqué details, orange raffia wrist bag and flower earrings.

#LTKootd