avavescovi's food & kitchen Collection on LTK

food & kitchen

By avavescovi

tropical protein smoothie using my Nutribullet Pro Blender. I love the white it is the cutest aesthetic blender to leave on the counter and elevate your kitchen counter decor. 🫶🏼

INGREDIENTS 🥥🍍🍊🍌
• 1/2 frozen banana
• 1/2 cup frozen pineapple
• 1 orange
• vanilla protein powder
• 1 1/3 cup coconut milk
• ice

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afternoon pick me up | cute glassware | glass cup with lid and straw | iced matcha latte | aesthetic glassware | cute cups with lid and straw

chocolate peanut butter protein smoothie recipe

- 1 cup ice
- 1 cup malk organics almond milk
- 1 frozen banana
- chocolate protein powder
- peanut butter

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detox + immunity wellness shots 🫶🏼🫚🍏🍋🥕

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morning green juice 🥬🥒🍋🫚
JUICER ON SALE RIGHT NOW 🤭
• 1 bunch of celery
• 1 cucumber
• 1/2 lemon
• chunk of ginger

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the perfect smoothie 🤍

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no juicer? no problem. 🥰
 make #wellnessshots with me  ingredients • 1/3 cup chopped ginger root • 2 oranges peeled • 1/2 lemon peeled • 1/8 tsp. cayenne pepper • 1/2 tsp. tumeric  • 1 cup of water
 1. blend all ingredients until smooothhh 2. pour the blended mixture over a cheesecloth  3. strain out the pulp (this step can get messy 🤭🤣) 4. pour into shot glasses (i got these plastic ones for $3 at the grocery store!) 5. store in the fridge & take one every morning ☀️  why am i making & taking wellness shots? 
recently, my skin has been so bad and i want to make a change. i am implementing the medical medium practices into my lifestyle. i will share more regarding my daily habits, recipes, progress i see, tips, and whatever else you want to see! i want to share this journey incase anyone else is going through something similar and could use it as inspiration.  #medicalmedium #medicalmediumprotocol #gingershotrecipe #juicingforthegut #juicingrecipes  #skinjourney  

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celery juice recipe without a juicer 🫶🏼🌱 #medicalmedium lifestyle to help clear up my skin & heal from the inside.

what you'll need
• 1 bunch celery
• 1 cup water
• cheesecloth OR strainer
• blender

*wash & cut celery into small pieces
*add chopped celery and 1 cup water into the blender
*blend
*strain or pour over cheesecloth
*store in fridge and drink within 2-3 days
full video on my tiktok: @avavescovi

peanut butter protein balls
vegan + gluten free + dairy free

*i used peanut butter powder (pb fit) to make this snack lower calorie and higher protein.
*if your mix is super dry, add a splash of oatmilk. 🤫

healthy snacks, high protein vegan snacks, gluten free protein balls, energy bites, on-the-go snacks, kid-friendly healthy snacks, grab and go, meal prep

morning coffee 🫶🏼

chia seed pudding for breakfast this week 🫶🏼

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