bethanybrost on LTK

The benefits of a vibration plate: it improves circulation, muscle strength, balance, and flexibility — I also like it to relieve muscle soreness and stiffness.
Medium speed, 10-20 minutes 3x a week is sufficient.👍

#LTKdayinmylife #LTKfitnessgoals #LTKOver40

The benefits of a vibration plate: it improves circulation, muscle strength, balance, and flexibility — I also like it to relieve muscle soreness and stiffness. Medium speed, 10-20 minutes 3x a week is sufficient.👍 LTKdayinmylife LTKfitnessgoals LTKOver40

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Lifepro Waver Vibration Plate Exercise Machine – Full-Body Vibrating Plate for Lymphatic Draina... | Target

@VICI winter new arrivals just dropped!
Flattering jeans (classic high waisted + barrel), cozy sherpa/shearling jackets (neutrals + the cutest new floral print), fair isle sweaters, scarves, and a must-have woven carry-all bag!
All pieces are affordable and extra good with my code: BETHANY35 for 35% off SITEWIDE!
Sizing~
I’m wearing my true size medium in all tops/sweaters/jackets, and size 4 in all jeans. The barrel style fits big, consider sizing down.

#vicipartner

#LTKSaleAlert #LTKOver40 #LTKGiftGuide

Quince has quietly become a major part of my wardrobe — especially their sweaters and jeans. And truly, you will not find quality at this price point. Trust me — I’ve looked, compared, and confirmed for us. Their sweaters hold their color, keep their shape, and stay soft season after season.
SIZING- everything fits tts! Wearing a medium in sweaters and 27x28(inseam) in jeans.
My first brown sweater has sold out, but I linked 5+ styles that are similar and great options .
@onequince #quincepartner

#LTKHoliday #LTKOver40 #LTKFindsUnder50

Five neutral sweaters you need this fall 🍂🤎👌🏽
From school drop-off, church, errands, and everyday mom life → to dinners out, cozy weekends, and polished nights … these sweaters are the definition of versatile!
Sizing: they ALL fit tts
🚨the link can be finicky for the jeans! I tried closing the website and tapping the link.

#LTKSeasonal #LTKFindsUnder50 #LTKOver40

These favorite moss green pants have been restocked! Flattering & comfy — they come in 3 lengths. Wearing size 4 regular. Cotton button down & pullover on sale too! Size up in button down. Wearing a large.

#LTKOver40 #LTKgrwm #LTKSaleAlert

If you love a good Amazon look for less moment — this one delivers. $30 versus $108 and honestly... I'd never know which was which if I didn't check the tag.
*Comes in eight colors: wearing red, green yellow, grey & army green.
sizing-
I sized up to a large in the pullover for an extra oversized fit. I'm sure the medium would have been fine.
Jeans fit tts. Wearing size 27

#LTKmomlife #LTKOver40 #LTKdayinmylife

Use code: BETHANYBROST for 10% off your order. I was on the hunt last year for a clean protein powder my WHOLE family can enjoy and I found it: Only 4 ingredients, no additives, dairy free, & delicious —
We either mix it with milk (Califia’s almond coconut milk is our favorite), OR I make overnight protein pudding in the blender: 1 cup milk + 1 scoop protein powder + 2T Pb2 powder = 1 serving
I always double/triple the batch. Each serving has 31g of protein👏🏽
Don’t forget to add whip! #LTKFamily

#LTKOver40 #LTKActive

#LTKfitnessgoals #LTKdayinmylife #LTKfoodie

Love this bright coral sweater + lighter wash denim that I found on major sale! Size up in the sweater and size down in the jeans.

#LTKootd #LTKOver40 #LTKgrwm

Such a pretty heart cardigan sweater! A fun piece for Valentine’s Day.
And these Selvedge jeans 👌are 50% off sale and come in two washes. They fit tts, wearing size 27

#LTKgrwm #LTKootd #LTKOver40

If you love the look of the viral Levi’s rib cage jeans, but don’t love the non-stretch rigid denim then these new jeans I found on Amazon are for you! That same flattering, legs for days look, but with the perfect amount of stretch that allow ease in the waist and hips. They fit true to size and come in a couple in sea lengths. I’m wearing my true size 27., long length

#LTKOver40 #LTKfitnessgoals #LTKgrwm

The prettiest Amazon top I’ve ever bought! Truly, such a pretty eyelet and ruffle hem detail on this piece. Some reviews say it’s sheer - that’s a stretch, but it is a lighter weight fabric, but wearing a nude cami or bra works well! Linked exact two I wear.
White jeans are also apart of a 30% off sale. I always size up in white jeans! Wearing 28x27

#LTKTravel #LTKgrwm #LTKOver40

This pretty little eyelet top was one of my best sellers in 2025 and it’s definitely going to be hot in 2026! Such a steal for $20, but mark my words about the price will go up as temperatures go up! Just dropped in pastel yellow, pink and blue as well. The perfect spring top!
Great for a warm weather trip to a resort or beach destination .

#LTKmomlife #LTKOver40 #LTKTravel

Valentines grapevine heart garland! So pretty for a fireplace mantle .

#LTKHome #LTKOver40 #LTKSeasonal

New Valentine’s Day home decor.
Bow garland, heart bowls (cute for candy), heart mugs, wool heart flowers, glitter drink bombs

#LTKOver40 #LTKSeasonal #LTKHome

Wide leg back jeans that look like Levi’s, BUT a softer, stretchier denim + cream sweater. (Sorry, this exact target sweater sold out online, but might still be in store)
Linked similar styles.

#LTKSaleAlert #LTKOver40

If you love the look and fit of the viral Levi’s rib cage jeans, but don’t love the non-stretch rigid denim, then these jeans I found on Amazon are for you!
They have that same silhouette that gives you a ‘legs for days’ look + the perfect amount of stretch that give ease through the waist and hips & comfort when sitting.👏🏽 they fit tts, and come in a couple inseam options. They fit true to size and I plan to wear mine with a small kitten heel so I bought a 27 long in steam.

#LTKSaleAlert #LTKSeasonal #LTKOver40

I will only ever post the good stuff I find on Amazon, promise! And this oversized striped nubby-fabric sweater is so goood! I love it tucked or untucked with sneakers, clogs or boots! I’ve ordered four different colors and what you receive is different in color than what is online but in my opinion, it’s been better. I’ll link this exact color here and the other three colors I’ve ordered.
Paired with my target, baggy jeans, and clogs that I’ve been restocked. I took my normal size 4 regular length in the jeans.

#LTKSeasonal #LTKOver40 #LTKFindsUnder50

New colors in this favorite oversized striped Amazon sweater— I love what I got versus what I ordered even better! It’s more of a khaki tone versus green like the online image shows. I love the oversized slouchy fit, and it looks great worn untucked or with a small front tech wearing my true size medium.
Favorite Target baggy, jeans, and clogs that have been restocked. Wearing size 4 regular length and jeans and my true size in the shoes.

#LTKOver40 #LTKSeasonal

So impressed with this valentines cardigan sweater! I was expecting it to be “okay” and it looks great on. Fits tts, I bought a medium .

#LTKHoliday #LTKmomlife #LTKOver40

Love a pop of color during the winter.
This sweater comes in several colors/prints. (I sized up to a large)
Jeans are on major SALE — because and size down.

Softest sweater & light-wash jeans on major Sale!
Sizing ~
Sweater fix true to size, wearing a medium
Size down in the jeans I’m usually a 27 and took a 26 (and I preferred to wear all of my clothes loose!)
Go 1/2 size down Adidas

#LTKSaleAlert #LTKOver40 #LTKmomlife

Look for less puffer pullover and my favorite lululemon ribbed leisure-leggings are 50% off.
Wearing medium in pullover and size 4, 28” length in leggings

#LTKActive #LTKOver40 #LTKSaleAlert

These look so incredibly comfortable— I love the seams, pockets and drawstring waste. I ordered a small long. (I’m 5’8”, size 4)

#LTKootd #LTKOver40 #LTKmomlife

The softest sweater on SALE and comes in more colors/prints! Fit tts size, wearing a medium

#LTKdayinmylife #LTKSaleAlert #LTKOver40

PJ pants for $14.98
Sizes are selling fast, so don’t wait. I’m so picky when it comes to pajama pants—I’m that girl wearing them ‘til they have holes🫣, and these are incredibly soft, not an itchy flannel and sleep cool.
Fit tts, wearing a medium. Wearing a medium in pullover too!
Linked several more sweaters & things on SALE

#LTKSaleAlert #LTKOver40 #LTKdayinmylife

Black jeans on major SALE! I linked both black styles — the pair I’m wearing is a true black and the other style on sale is more of a faded/washed black. Hurry because these will sell out
This is the kind of outfit I reach for on repeat. Classic. Comfortable. Effortless.
The kind of items you don’t wear once… you wear them all the time.👏

Sizing~
Everything fits tts, wearing size 27 in jeans — they hold everything in with the perfect amount of stretch.
Size medium in white T-shirt — layers so well under sweaters, and a long black coat that looks good casual or dressed up!
Go 1/2 size down in adidas .

#LTKgrwm #LTKdayinmylife #LTKOver40

Today only 12/26 — huge end of year sale at Quince! I love their rugs (favorite shown here!), curtains, bedding and so many more home items. The quality to prove is so good!
Boy and girl shared bedroom I designed! We stuck with neutrals, but still made the beds feel special for each kid.
Home decor
Kid’s bedroom
Throw pillows
Rugs
@onequince

Sitewide Quince sale, today 12/26 ONLY!
I love their curtains, bedding, and rugs — and have used them in so many different homes.
Here’s a primary bedroom I designed. Mix of cool & warm neutrals + subtle prints and textures. Linked as much as I could!!
Sorry, unable to link the bench.
Home decor
Bedding
Area rugs

#LTKHome #LTKSaleAlert

Love this style and this lighter wash denim that will be perfect for spring and summer — this exact pair is on major sale but sizes are selling! If you’ve followed me for a minute, then you know that I always prefer to wear things a little loose versus a little tight so this is very rare for me to recommend sizing down, but definitely a must for these jeans to look and feel good. I’m always a size 27 and wearing a 26
here.
* Some reviews say to get your true size and then wear them lower on your waist, but with such a long fly/high waist fit the crotch sags and trust me it does not look good and I’m all about a looser baggy fit.
Finally, I love that The already raw him gives you the ability to cut them shorter if need be.

#LTKSaleAlert #LTKdayinmylife #LTKOver40

Bedroom refresh coming in the new year!
Deciding between these two beds — such incredible pricing + free delivery .

#LTKHome #LTKOver40 #LTKmomlife

Entryway/Christmas decor

#LTKHoliday #LTKvlog #LTKOver40

These sweaters were such a happy surprise. Cozy, soft, and not itchy with flattering silhouettes and the prettiest prints and colors. The quality genuinely feels high-end — especially for the sale price!
If winter neutrals are feeling blah, this is the easiest way to add a little color and joy to your everyday winter outfits.
Wearing size medium in all sweaters

#LTKSaleAlert #LTKmomlife #LTKOver40

I’ve had my eye on this style, but just couldn’t pull the trigger on the full price options. Found this lighter wash on major SALE — hurry, sizes are selling fast
🚨consider size down — they’re very big through the waist! Wearing a 27, but reordered a 26 and like things loose😉
*hoodie is men’s, wearing size medium

#LTKSaleAlert #LTKootd #LTKOver40

I’ve had my eye on this style, but just couldn’t pull the trigger on the full price options. Found this lighter wash on major SALE — hurry, sizes are selling fast
🚨consider size down — they’re very big through the waist!

#LTKSaleAlert #LTKOver40 #LTKdayinmylife

Christmas decor and other home things.

#LTKdayinmylife #LTKOver40 #LTKHoliday