bethanybrost on LTK

The benefits of a vibration plate: it improves circulation, muscle strength, balance, and flexibility — I also like it to relieve muscle soreness and stiffness.
Medium speed, 10-20 minutes 3x a week is what I do.

#LTKfitnessgoals #LTKselfcare #LTKOver40

The benefits of a vibration plate: it improves circulation, muscle strength, balance, and flexibility — I also like it to relieve muscle soreness and stiffness. Medium speed, 10-20 minutes 3x a week is what I do. LTKfitnessgoals LTKselfcare LTKOver40

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This is my favorite way to build outfits that feel easy but still pulled together—strong neutral base layers + simple swaps. Same foundation, totally different vibes just by changing sweaters, outerwear, and shoes.

✨ Sizing details for reference:
• I sized up in the blue cotton button-down for the perfect drape (no pulling buttons here 🙌)
• The green barrel pants fit true to size with a relaxed feel — I’m wearing a size 4, regular length
• Camel sweater, brown quilted puffer vest, and fiery red jacket all fit true to size — I’m wearing a medium
• I always go down half a size in my Adidas sneakers
Winter capsule wardrobe
Statement belts

#LTKgrwm #LTKOver40 #LTKmomlife

Valentine’s decor I have and L❤️VE!
Valentine’s Day outfit idea
Heart mugs
Heart wreath
Bow garland 🎀
Wool stems
Heart doormat
Heart candy holder

#LTKOver40 #LTKFindsUnder50 #LTKSeasonal

New sweaters at Target!
*disregard the scary YELLOW COLOR online — it’s off!! WHAT IM SHARING is exactly what the yellow looks like.
The fabric, the pattern & drape is so good. Also comes in a pink and ivory. Fits tts, wearing a medium.
+ fave baggy jeans. Such a good light wash denim for the price point🫶🏽 I took my true size 4, regular length, but others size down

#LTKmomlife #LTKOver40 #LTKootd

A few sizes in these fun heart/Valentine’s hoodies are back in stock. act fast if you what one! They fit oversized! Consider sizing down for a less generous fit.

#LTKSeasonal #LTKgrwm #LTKmomlife

Cozy but cute winter outfit ❄️ Perfect for sports mom days, errands, travel, coffee runs, or literally any winter plans.
Loving this dark leopard + red piping Sherpa, my fave baggy jeans, neutral sneakers, and a quilted Target bag full of snacks.
Sizing:
Sherpa fits TTS, wearing a medium.
Jeans fit TTS, wearing 4 regular length (you could size down for a less baggy fit).
Always go 1/2 down in adidas sneakers

#LTKOver40 #LTKgrwm #LTKmomlife

A little Valentine’s Day hoodie for the casual girlies! This pink and red combo has sold out, but it Comes in a few more color combos— grab yours now because sizes are selling fast! I’ll be sure and repost if the pink and red comes back in stock!
So cute for a Valentine’s Day outfit

#LTKOver40 #LTKgrwm #LTKmomlife

2025 best-seller for a reason ✨ This $20 top gives total Free People vibes without the splurge. Just dropped in springy yellow, pink, and blue—easy, flattering, and one of those grab-it-before-prices-go-up finds. This target cami is my go-to layering piece. I love the nude color to really allow the top to show off the eyelet details that white would take away from.
Perfect now for a warm weather resort trip or the beach!
Sizing:
Top fits tts, wearing a medium
Cami fits tts, wearing a medium
Jeans fit BIG, be sure and size down ⬇️

#LTKOver40 #LTKTravel #LTKFindsUnder50

Winter outfit x Valentine’s Day outfit ❤️
Wearing a medium in Sherpa pullover and 4 regular length in baggy target jeans

#LTKmomlife #LTKOver40 #LTKFindsUnder50

Valentine’s Day decor: heart wreath, doormat, red heart mug.
And love this cozy fleece Sherpa pullover

#LTKOver40 #LTKSeasonal #LTKHome

New spring sweaters at Target!
A pretty cable knit/woven sweater with the perfect drape. Comes in three colors — a classic ivory, butter yellow (ignore the online yellow) and a pretty berry pink.
The pink would make a perfect Valentine’s Day outfit!
Fits tts, wearing a medium

#LTKgrwm #LTKmomlife #LTKOver40

2025 best-seller for a reason ✨ This $20 top gives total Free People vibes without the splurge. Just dropped in springy yellow, pink, and blue—easy, flattering, and one of those grab-it-before-prices-go-up finds. This target cami is my go-to layering piece. I love the nude color to really allow the top to show off the eyelet details that white would take away from.
Perfect now for a warm weather resort trip or the beach!

#LTKOver40 #LTKTravel #LTKmomlife

Neutral, staples, and a little dose of dopamine dressing! I’ve also worn these green pants and button down with a brown puffer vest, suede neutral jacket and a sweater /sweatshirt draped over my shoulders or layered. (ALL linked below!)
Cotton denim button down consider sizing up. I’m wearing a large for a flattering drape and no polling between the buttons , which never looks good .
Green pants are a loose fit, but I think fit true to size. Wearing a four regular lengthI always go down a half a size in Adidas. Wearing color flame in the jacket and I think it fits true to size, wearing a medium.

#LTKgrwm #LTKmomlife #LTKOver40

The prettiest berry pink sweater at Target! It’s the perfect fit and drapes so nicely. Fits tts, wearing a medium
Creamy white trousers I’ve had for years and have gotten so much wear out of. Fully lined, so not see through .
They run a bit big through the waist so I sized down to a small.

#LTKOver40 #LTKmomlife #LTKgrwm

New sweaters at Target!
The fabric, the pattern & drape is so good.
+ new Gap jeans I found on Amazon! Fit tts— wearing 27 long. They look just like the Levi’s ribcage, but have the perfect amount of stretch.🙌🏽

#LTKgrwm #LTKmomlife #LTKOver40

Give me all the vintage-inspired pieces!
Love this red — but I’ve got my eye on the green and black ones too. It’s men’s sizing - I still took a medium for an oversized fit.
Size down in jeans. Such an easy loose wide leg pair.

#LTKgrwm #LTKOver40 #LTKmomlife

Restock alert 🚨
These barrel jeans are back and SO good. The perfect amount of stretch, an easy medium denim wash, and a subtle barrel leg with a wide-leg feel for a timeless, flattering look. I’ve been wearing them with everything—and the best part? Only $50. They also come in a light wash that’ll be perfect for spring + summer.
Jeans fit tts, wearing a 27 sweater it’s true to size wearing a medium

@onequince #quincepartner

#LTKmomlife #LTKgrwm #LTKOver40

How I make my closet work harder = mix n match, versatile pieces that can be worn several ways!
This cotton denim button-down is one of my most worn tops and it’s currently 50% off — cheapest I’ve ever seen it. I sized up to a large for that perfect drape and no pulling between the buttons, because we all know that that’s a bad look.
Three of my most worn blue jeans, and a flattering twill pair of green pants when I don’t feel like wearing jeans.
All bottoms fit true size, except size down in the lightest wash Citizens pair.
Green pullover fits tts. Go 1/2 size down in adidas

#LTKmomlife #LTKOver40 #LTKgrwm

So many new arrivals at Target! Linked everything I ordered.

#LTKootd #LTKmomlife #LTKOver40

The neutral sweater you’ll reach for year after year. ✨
Neutrals are harder than they look — the tone — too warm or too cool, the drape, the fit… it all matters. This one? Done right.
The black just restocked, the camel is stunning, and yes — the gray is perfect too. Soft, flattering, and effortlessly chic whether you’re dressing it up or keeping it casual.
Plus, when spring rolls around, it drapes beautifully over your shoulders for that easy, polished vibe.
Thousands of reviews can’t be wrong — this is one of those timeless pieces that quietly becomes a wardrobe favorite.
++ if you haven’t tried these $50 jeans, do yourself a favor and grab a pair. They’re SO flattering. They fit tts, wearing a 4. And sweaters fit tts too. Wearing size medium

@onequince #quincepartner

#LTKmomlife #LTKootd #LTKOver40

For the more neutral girlies! 🩵🪖🤎👟👝
Some of my most worn— mix n match pieces! Green pants just restocked!
Sized up to a large in the shirt (it’s on major SALE!), pants fit tts weraing 4 regular length.
Not pictured, but I added one of my favorite Quince sweaters draped over my shoulders. (Linked below)

#LTKOver40 #LTKSaleAlert #LTKdayinmylife

Most worn bag for a reason 🤍
Versatile, functional, and the fact that it’s stylish is the cherry on top. Love that it can be worn crossbody or over the shoulder. This bone color is my favorite year-round, but it also comes in cognac, black, taupe, and a really pretty green.
My most worn paper clip necklace is back in stock too!✨
@onequince #quincepartner

#LTKstorytime #LTKmomlife #LTKOver40

Always a favorite color combo!
Pullover sweatshirt & jeans on major sale!
I sized down in jeans, wearing a 26
sweatshirt fits tts, wearing a medium
go down 1/2 size in adidas sneakers

#LTKgrwm #LTKSaleAlert #LTKOver40

I’ve never seen this button down priced this low! 50% off. It’s such a versatile piece — I wear it so many ways! Best part? It’s a soft, cotton denim.
I sized up to a large for the best drape and no 🚫puckering/pulling between the buttons. That’s a BAD look!
Jeans fit tts — such a good premium selvedge denim.

#LTKmomlife #LTKOver40 #LTKSaleAlert

These highly rated barrel jeans are back in stock! Weraing my true size 27, but if you want extra room in The waist/tummy then size up. Linked addt’l favorites that are on SALE

#LTKOver40 #LTKSaleAlert #LTKmomlife

Winter sweater marked 60% off!
I sized up to a large.
Jeans on sale too— sizes are selling fast. Be sure and size down⬇️

#LTKOver40 #LTKSaleAlert #LTKmomlife

Always a favorite color combo!
Pullover sweatshirt & jeans on major sale!
Size down in jeans,,sweatshirt fits tts, go down 1/2 size in adidas sneakers

#LTKOver40 #LTKmomlife #LTKgrwm

Home decor refresh! So many beautiful, new forever pieces to place around your home. Things move FAST— do not sleep on them !
Use code HOLIDAY15 for 15% off sitewide
Ceramic colander, charcoal vase, ceramic crock, riser, baskets, wood bowl, gold dish, olive oil dispenser, tea towels, decorative bells, spoon rest, shelf stying, kitchen decor
Home organization

#LTKOver40 #LTKvlog #LTKHome

A little Valentine’s Day hoodie for the casual girlies! Comes in a few more color combos— grab yours now because sizes are selling fast!

#LTKOver40 #LTKFindsUnder50 #LTKmomlife

Back in more colors 🤍 This Amazon sweater you loved is restocked and it’s an easy everyday win. Comfortable, flattering, and one of those pieces you’ll reach for on repeat.
I linked the sweaters in exact order that I’m wearing them in the reel. The online image and the real life colors are slightly different.. what I’m wearing is correct!
First sweater: light khaki
Second sweater: grayish green
Third sweater: brown stripe
Fourth sweater: green stripe
My go to baggy jeans from target. I took my true size for regular length but many people like to size down.

#LTKootd #LTKmomlife #LTKOver40

New vintage green pullover— such a beautiful color and the best slouchy fit. On clearance for $22 and more colors as little as 18 bucks. These are the Aerie pants I shared and unfortunately, I do not think they’re flattering. I’m gonna pass.
Pullover fits true to size, I’m wearing a medium

#LTKmomlife #LTKOver40 #LTKgrwm

Major sale alert 🚨 These Aerie sweaters and my second pair of jeans are marked way down, so I had to share everything while sizes are still good. More colors/prints in the sweaters.
Sizing-
Grey/blue striped sweater: fits true to decide wearing a medium
Jeans w/ ⬆️ sweater fit tts, wearing size 27
Coral sweater: I sized up to a large for an oversized fit.
Jeans w/⬆️ sweater fit BIG, size down, and I always prefer to wear everything loose. wearing size 26.

#LTKOver40 #LTKgrwm #LTKmomlife

🚨SALE
I’m so picky with pj pants — they have to be super soft, LOOSE, and sleep cool. These are my faves and they’re 70% off. Only $15!!
They fit true to size I’m wearing a medium and they skim the top of my feet. More prints available but sizes are selling fast.

#LTKdayinmylife #LTKmomlife #LTKOver40

This sweater now on major sale! 65% off. Jeans are on major sale too.
I sized up to a large in the sweater and went down one size to a 26 in the jeans

#LTKOver40 #LTKFindsUnder50 #LTKmomlife

New heart cardigan sweater from Amazon! Comes in a pretty brown too. Fits tts, wearing a medium.. new black jeans I found on Amazon that look like the Levi’s rib cage but with the perfect amount of stretch.
They fit true to size wearing 27, long length.

#LTKOver40 #LTKgrwm #LTKfitnessgoals

All about mixing-n-matching. Versatile pieces are what good wardrobes are made of.👏🏽
Sizing ~
Pullover: sized up to a large for a looser fit
Blue button down: sized up to a large (on SALE — a shirt o reach for all the time!)
Baggy distressed jeans: v loose fit, wearing 4 regular
Light wash crop jeans: fit tts, wearing a medium

#LTKOver40 #LTKmomlife #LTKootd