Dressing for Your Cycle: How to Feel Your Best Every Phase Lovely, did you know your hormonal cycle can influence not just your mood but also how you feel in your clothes? Understanding your four phases can help you dress in a way that supports your body, energy, and confidence throughout the month. Here’s how to align your wardrobe with your cycle: ✨ Menstrual Phase (Days 1-5): Cozy & Restful • This is when bloating, cramps, and fatigue hit. Your body needs comfort and warmth: think soft leggings, oversized sweaters, and flowy dresses. • Gym? You might skip it or opt for gentle movement like yoga or stretching. 🌱 Follicular Phase (Days 6-14): Casual & Put-Together • Energy is rising, and you feel fresh and motivated. This is the time for chic but comfy outfits: fitted tops, stylish athleisure, or your favorite casual jeans. • Gym? Yes! Strength training and moderate workouts feel amazing right now. 🔥 Ovulatory Phase (Days 15-17): Confident & Sexy • You’re at your hormonal peak, feeling bold, radiant, and magnetic. This is the time to embrace your curves with form-fitting outfits, dresses, or something a little sexy. • Gym? Absolutely! Your body thrives on high-intensity workouts and strength training. 🌙 Luteal Phase (Days 18-28): Comfy But Cute • Progesterone rises, bringing bloating, mood swings, and cravings, but you still want to look cute! Try matching loungewear, cozy knits, or relaxed jeans with a soft top. • Gym? Listen to your body! Pilates, yoga, or light strength training might feel better than intense cardio. 💡 Dressing for your cycle isn’t about rules; it’s about honoring how you feel and embracing your body at every phase. Want to see outfit inspo for each stage? Drop a 🌙 below! 💕 CycleSyncing FashionForYourCycle LTKMidsize LTKActive LTKPlusSize