As you guys know, I use my red light sauna, and my vibration plate every day and I have noticed such a difference in my health and the way my body responds to different situations. My digestive health has improved so much and I don’t feel as bloated on a day-to-day basis anymore. My stomach used to hurt literally all the time and adding both of these in along with a few other wellness tips that I’ve shared has drastically changed how I feel on a day-to-day basis. If you aren’t using a vibration plate to help with lymphatic drainage, I highly suggest getting one and the one I love is on the Amazon spring sale! 31% off!! Also, finally jumping on the severance train. I just started season 2 - it’s so strange but i need to know what’s happening haha! LTKBeauty LTKSaleAlert LTKWatchNow