Science-backed, clean, and effective — Legion creatine for strength you can feel 🧬💪 ✨ How It Works & Benefits: - Creatine is one of the most heavily researched supplements in strength and performance science. - It helps by replenishing phosphocreatine stores in muscles, enabling more high-intensity efforts (e.g. sprints, heavy lifts) and improved recovery. - Benefits commonly seen: greater strength gains, more lean mass retention, reduced muscle soreness. - Legion’s product uses micronized creatine, which aims to improve mixability and digestibility. ✨ Dosage & Usage - Effective standard dose: 3–5 g per day. - You can just take 1 scoop (usually 5 g) daily, anytime, with water or a shake. LegionAthletics SmartSupps Creatine Workout Supplements LTKFindsUnder100 LTKActive LTKFindsUnder50