Self-care in your 30’s>>> Last year my life changed. I did my first Pilates reformer class at Nobu Pilates with @pilatesbymarsha and the best way to describe it was that it felt like ‘working out under water’. She made me fall in LOVE!!! Since then, I’ve privately bounced between Pilates reformer, regular Pilates and yoga classes to reclaim my body after some huge health changes. In a way that was low impact and didn’t set my PCOS into a flare-up! I’m proud of my progress so far, but I wanted to take this chapter a step further. After a year of contemplating it on stories, I received some encouraging words last month, which led me to take the plunge. It’s been a fantastic week of classes with @rachelsfitpilates on Youtube and she is whooping my butt. But I’m loving it! All the doors God has opened so far, all the hard work & your continued support & friendship makes moments like this possible! Forever grateful and asking God to continue showing me how good it gets! 🙏🏾✨ …And since there STILL seems to be this weird vibe in the wellness space, I’m hoping that I can inspire you and remind you that Pilates is for EVERYONE!! 😁✌️🏾 pilatesisforeverybody pilatesreformer pinkpilatesprincess pilatesathome lifestylecreator wellnessuk selflove blackgirlluxury reformerpi̇lates LTKfitness LTKuk LTKstyletip