carejohnston's Supplements Collection on LTK

Supplements

By carejohnston

My new favorite supplement box!

#LTKselfcare #LTKBeauty #LTKmorningroutine

I’m back with Dr. Kay Linker, a neuroscientist studying aging, and this time we talked about my supplements! I’m so passionate about longevity, wellness, and feeling my best inside and out.
Comment “wellness” and I’ll send you a link to all the specific supplements I’m taking!

Morning (Empty stomach): • Loratadine (I have allergies) • Seed DS-01 Daily Synbiotic • Glutathione spray
With coffee: • Creatine • Collagen peptides • MaryRuth’s Hair Growth Maxx
Morning (With Breakfast): • Seed DM-02 Daily Multivitamin • DIM SGS (Because I am on HRT) • NAC • Aramore NAD Skin Supplement • Vitamin D3 • Omega-3 • Astaxanthin • Nutrafol or Xtresse
Afternoon: • Iron + vitamin C (I am insufficient)
Evening: • Taurine • Magnesium glycinate • L-glutamine
Weekly: • *NAD injections • *Testosterone injection
#SupplementRoutine #WellnessRoutine #Longevity

#LTKBeauty #LTKmorningroutine #LTKselfcare

If mom likes it, that’s good enough for me 😂

NAD levels naturally decline as we age. Tru Niagen contains nicotinamide riboside, which helps support NAD and cellular energy.

@TruNiagen #nad #peptides #supplements #wellnessroutine #selfcareroutine

#LTKselfcare #LTKBeauty #LTKOver40

A little selfcare and body care bedtime routine that just makes me feel good. It’s not every night, but I always feel better when I do it.

Comment BEDTIME if you want the links.

#selfcare #bedtimeroutine #bodycare #skincareroutine #softgirl

NAD Boosting oral supplement…Tru Niagen!

#LTKBeauty #LTKselfcare #LTKmorningroutine

Travel Supplements

#LTKselfcare #LTKActive #LTKTravel

Brb, about to drink my supplements. Yummy flavored vitamin pouches? Yes please!
@cymbiotika

#LTKselfcare #LTKgrwm #LTKBeauty

My morning coffee stack for longevity, wellness and hair growth

#LTKselfcare #LTKBeauty #LTKdayinmylife

I've been on a hair growth journey for a while now — and I've learned so many little things that have made a big difference

My real hair has grown so much, even though I still wear two rows of extensions (after a bad haircut + hair loss…used to be three rows, but I don't need as much anymore.)

I'm still on the journey, but seeing the progress has been so motivating and consistency is so important!
Want to know the exact products + routine that I'm doing?

@rhute @xtresse @MaryRuth's
@Nizoral @Nizoral @SOLARIS LABS NY
•••#LTKFindsUnder50

#LTKOver40 #LTKBeauty

💦 Drinking my skincare
#greendrink #healthylifestyle #morningroutine #glowyskin #wellness #cleanskincare #detox #skincaretips #over40beauty

#LTKBeauty #LTKOver40

Morning Coffee Stack
• Collagen Powder — supports skin elasticity, joints, hair + nails
• Creatine - boosts brain health, energy + longevity
• Mary Ruth's Hair Growth Maxx — clinically proven to promote thicker, fuller hair and reduce wrinkles

@Micro Ingredients @Thorne Health
Shop @MaryRuth's
#wellnesstips #selfcareroutine #hairgrowth #skincaretips

#LTKOver40 #LTKBeauty #LTKFindsUnder100

Yes I’m that girl with a supplement drawer 🙃

This is my current supplement routine to focus on women’s health, wellness, longevity, hormonal balance, energy, and hair health. I’m not a doctor, but this is what works for me currently.

Comment “stack” and I’ll send you a link with everything and why I take them (insta cut me off for my caption being too long).

@drinkag1 @physicianschoice @thornehealth @xtresse_ @xtresse_dfw @biotemedical @sportsresearch @aurowellness @pureencapsulations
#dailysupplements #supplementsforwomen #peptides #wellnessroutine #hormonehealth

#LTKActive #LTKBeauty #LTKOver40

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