I wasn’t expecting an adjustable weight bench to become one of my favorite pieces of equipment for ab workouts at home, but the decline position + leg support makes such a difference. And you’re not limited to abs. You can adjust it for flat, incline and decline exercises, making it a much more versatile option for a home gym. Would you rather do your ab workouts on the floor or on a bench like this? AD Fitness HomeGym Workout HomeWorkout StrengthTraining