If you’re working on your lower body at home and want equipment that lets you train more than one area, this 2-in-1 hip abductor and adductor machine is worth a look. Use it to train your glutes and outer thighs, then switch directions to work your inner thighs. It has 6 adjustable resistance bands with up to 108 lbs of resistance, so you can increase the challenge as your strength improves. Would you use this more for your glutes or inner thighs? 👇 AD HomeWorkout GluteWorkout WomenOver40 FitnessOver40 LowerBodyWorkout
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