“Don’t miss out on 95% of your life to weigh 5% less!" ⠀
My July 4th holiday was so much fun! Part of it included eating sprinkle ice cream from @hornstrafarms and enjoying boozy beverages while hanging out in the sand with friends - and I don’t feel bad about any of it at all.
A few years ago, I would have finished off a holiday weekend feeling blah about going overboard on indulgences, but since I’ve learned to track macros and balance my choices, I can have all of the fun and none of the yucky feelings! And even if I do feel like I went a little overboard - I don’t sweat it. The memories are worth the extra calories! ⠀
How was your July 4th? What was the best thing you ate and drank?
http://liketk.it/2D7bm #liketkit @liketoknow.it ⠀