cassidyhannah on LTK

we are back & we made some improvements !!!! 🍑🍋🥂
Sauvignon Blanc
Ginger ale
Frozen peaches (blended this time)
Lemon

#cocktailswithcass #summercocktail #cocktailrecipe #springdiarieswithcass

we are back & we made some improvements !!!! 🍑🍋🥂 Sauvignon Blanc Ginger ale Frozen peaches (blended this time) Lemon cocktailswithcass summercocktail cocktailrecipe springdiarieswithcass

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Current favourite activewear on sale!! 🖤🖤 perfect for Pilates

#LTKfitness #LTKfindsunder50 #LTKsalealert

Matcha !!! 💌

#LTKhome #LTKcanada #LTKsummer

I’m calling it now!!! This is my drink of the summer 🥂☀️
Sauvignon Blanc
Frozen Peaches
Lemon
Ginger Beer
& a whole lotta measuring with your heart ✨

@itstullyhope will be trying every drink you recommend from here on out 🤗💘

#mulespritz #summercocktail #cocktailswithcass #springdiarieswithcass

with a Monday morning like this, I just know it’s going to be a fabulous week !!! ☀️💛🌼✨

#morningvlog #morningslikethese #monday #dayinmylife #springdiarieswithcass

5K FOR KINDNESS TAKES SEATTLE 💖💖 so proud to be a part of @growmokindness & know that we are building something amazing !! See you next weekend Vancouver ☀️✨

#dayinthelife #saturdayinmylife #dailyvlog #MoKindness #springdiarieswithcass

my morning moments for the best day 💐💛
• start the day in matching pjs & headless curls
• gratitude journal
• movement
• the morning light ☀️
• getting ready for the day
• a good outfit

What a perfect morning for the spring diaries day 16 💛

#morninginmylife #morningvlog #9to5life #officelife #springdiarieswithcass

what I eat in a day as a girl with celiac disease prioritizing protein !!! today I went to an AM weight training class, got in a 20 min lunchtime run & hit 127g of protein wowiee we are feeling good 💪🏼

Half way through spring diaries today!! Happy day 15 🌷☀️🌼

#whatieatinaday #highproteinmeals #glutenfreediet #proteincoffee #springdiarieswithcass

y’all said more chatty vlogs & I’m here to deliver 🤗 spend an (unexpectedly) early morning with me before my 9-5 💛

I truly felt 1 million times better after my class this morning so let this be your reminder to get some movement in (bonus points if you do it with friends) !!!

#morninginmylife #9to5life #5amclub #morninghabits #springdiarieswithcass

a week of workouts spring edition ☀️🏃🏼‍♀️🏋🏼‍♀️💪🏼 this was suchhhh a good week & I’m so happy to be incorporating running back into my routine again 🤭 2 runs in one week has me getting the urge to sign up for something again 👀 stay tuned!!!!

#weekofworkouts #wellnesslifestyle #balancedlifestyle #fitnessroutine #springdiarieswithcass

last Sunday at home for a few weeks so we are doing a full reset 💛🫧

#sundayreset #cleaningmotivation #pretravelreset #sundaydiaries #springdiarieswithcass

day in my life as a co-founder of @growmokindness 💘 my heart is truly feeling SO full after today and I’m pinching myself that my next two Saturday’s also get to look like this!!! Make sure you’re signed up for our Seattle & Vancouver 5K for Kindness 🫶🏼

ps did anyone clock the Mo Kindness baby onesie 🥹💘 literally the cutest thing I’ve ever seen!!

#dayinthelife #cofounderlife #ditl #MoKindness #springdiarieswithcass

Sephora sale is on now for Rouge customers & this is what I’ve got my eye on!! Restocking some of my favourites for 20% off & picking up some new goodies I’ve had my eye on 👀

#LTKsale #LTKbeauty #LTKcanada

feeling chattyyyy this morning and decided to try something new with this mornings vlog, let me know what you think!! 🤭💛 spend the morning with me before I go into the office for my 9to5 & get a little sunrise run in 🏃🏼‍♀️🌅

#morninginmylife #9to5life #officelife #chattyvlog #springdiarieswithcass

cute spring finds from old navy and almost everything is on sale!!!

#LTKsummer #LTKsale #LTKcanada

Clean and bake with me

#LTKcanada #LTKhome

spring dairies takes Galiano for day 3!!! ⛴️🌲🌊

Save for the perfect day trip itinerary next time you’re headed to Galiano!!!

#galiano #daytrip #daytripvlog #travelvlog #springdiarieswithcass

filling up my cup this morning before starting my 9-5 ☀️🌷💫

#5amclub #wellnessroutine #morninginmylife #9to5life #springdiarieswithcass

happy april 🌷💐 if there’s one thing about me, I love a good series & the start of a new month felt like the perfect time. every day this month I’ll be sharing a new reel, making the most of spring

weekend adventures, spring outfits and resets and of course my morning routines that I love oh so much

welcome to spring diaries day 1 of 30 💗 I hope you’ll following along

#springdiaries #springdiarieswithcass #romanticizinglife #twentysomethinglife #morninginmylife

workout outfit of the day

#LTKfitness

a sunday morning filled with all my favourite things 🤍

#morninginmylife #morningroutine #sundayreset #romanticizinglife

the best frying pan 🥞🍳 on sale now!!!

#LTKsale #LTKhome

Sunday mornings like this ☀️🌷💛 >>>>

#morningroutine #slowsundaymorning #morningvlog #sundaymorning #springaesthetic

happy first day of spring 🌷🫐🍵 one iced blueberry matcha & one plain matcha coming right up for my mummy & me 🤗

#athomecoffeeshop #matcha #icedmatcha #firstdayofspring #springmatcha

got positively spoiled this week!!! 🤭💝

#prhaul #prunboxing #unboxing #canadiancreator

2 espresso martinis coming right up 🥂✨

#espressomartini #cocktailswithcass #gettingreadydrink #cocktailrecipe

#LTKcanada #LTKfitness