DAY 1 of 75 STRONG!! Over the next 75 days I’m going to be ✅ drinking 1 gallon (128 oz) of water a day ✅ getting a minimum of 100g of protein a day ✅ 60+ minutes of movement a day ✅ 10+ pages of a non-fiction book ✅ daily gratitude journaling I want to give myself a strong foundation while I make some big changes in 2026, because this year we are making our dreams happen!! Who is joining me?! 75strong dayinthelife healthyhabits wellnesschallenge wellnesscreator
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