Instructions for use: For your Everything Shower (when you exfoliate) 1. Dry brush your body before you shower (literally brush your skin like you would your hair.) 2. Get in the shower + use the Dove exfoliating scrub with your exfoliating gloves on your body 3. Scrub your face using the Acure scrub (scrubbing using your hands will suffice.) 4. When you start your facial skin care, use the Medicube toner pads on your face. They will exfoliate and brighten. (you can use these daily too.) Make sure you moisturize your body + face after doing this. The moisture is what will give you the glow! ^ You should be doing this 2-3 times a week!!!