Truth time: this week has NOT 👏🏽 been 👏🏽 it. Didn’t start off good and still not going the best. My brain isn’t shutting off when I’m sleeping because it’s thinking about all of the work I have to do the next day and I’m just hitting a wall when it comes to working out. Once I do the workout I feel AH-MAZING but getting my butt there is another story. 🙃 Here’s MY little reminder and a reminder for YOU that’s it’s ok to not always have the best and most productive weeks and have it all together. It’s ok to need to take a step back for your mental health. It’s ok to take the time to do your thing to get over the slump. Instagram is just a highlight reel: behind every “happy” picture is a person going through something. Are you having a good productive week or are you in a slump this week too?
Linking this outfit over in the @liketoknow.it app. My bodysuit is from @express and on sale for 30%. I’m wearing a size small. This color is almost sold out but they also have it in black and I have that one too! >> http://liketk.it/398wf
• #liketkit #StayHomeWithLTK #mentalhealthcheck