My 2 youngest kids knew I would miss the gym during our quarantine, so they bought me this P-Ball for my birthday.  It’s a great lower body workout, really targeting your abs, glutes and legs. Since I’m not a fitness professional, checkout @pvolve for the details.   cheryl_boyle mamabsays ootd screwageism fitness pvolve workout . http://liketk.it/2MvpF liketkit @liketoknow.it