Comment “Mean Girl” for my new guides for kids & teens or for my Grown Mean Girl version. If you’re here for outfits, comment outfits & I’ll send you links. Mean girls don’t just exclude you in person anymore. They’ve learned to do it through social media and it’s easy to miss until you start questioning yourself. Here are 4 subtle tactics they use: -They only engage with your posts when they want you to notice something they’ve done. -They mention updates were shared in their Close Friends story but you realize you’ve been quietly removed. -They hype up everyone else’s posts while making your absence obvious. -They coordinate outfits or accessories to wear at events or gatherings. On social, everyone’s matching, except you. If this sounds familiar, it’s not in your head. This is relational aggression and it’s just as common in middle school as it is in adulthood. That’s why I created my Mean Girl Guides: -Middle & High School Edition for parents and teens -Grown Mean Girl Edition for adults navigating social circles, mom groups, and work. About me: I’m a Johns Hopkins–trained psychologist with a background in CBT, DBT, behavioral psychology, and motivational models. My approach blends evidence-based interventions with lived experience to help you navigate relational dynamics, set boundaries, and stop shrinking in friendships. Your psychologist in your back pocket. Xo, Dr. C Yellow dress, purple top, spring outfit, vacation outfit, gold purse, white dress, feather top, green skirt, green top, denim LTKPetite LTKStyleTip LTKItBag