Another great workout in the books 💪 Even when I’m tired, I show up for myself. Every workout and every walk helps me keep going—movement is my reset. Life isn’t easy, but I’m here for it. @bodi 25min Speed Train · Week 2 · Day 3 Core + Cardio 🔥 abs workout, core cardio workout, bodi speed train, bodi workout, home workout, fitness motivation, daily movement, women’s fitness, strong women, fit mom workout, workout consistency, movement is medicine, mindset fitness, healthy lifestyle, at home core workout, cardio core training LTKfitnessgoals LTKActive LTKOver40