Continuing with my fitness goals and focusing on my upper body today 💥 I’ve been using the @bodi app since 2020 after I quit the gym and stopped doing MMA — and honestly, it’s been the best resource to stay consistent, strong, and motivated from home. I may miss the intensity of MMA training 🥊 but I definitely don’t miss the bruises and bloody noses 😅 Strength, balance, and confidence — that’s what it’s all about now!💪✨ fitness goals, upper body workout, bodi app workouts, home workout routine, strength training, consistency, fitness motivation, MMA training, fitness transformation, workout routine, gym alternatives, women’s fitness, workout gear, fitness journey, self care, health goals, LTK fitness, activewear essentials, at home training, workout inspiration LTKGiftGuide LTKMens LTKActive