still sweating thinking about this one 🥵 all you need is 1 medium to heavy KB !! standing marches w/ OH hold 3 x 12 (each side) weighted curtsy lunges 3 x 10 (each side) RDL 3 x 12 sumo squat to upright row 3 x 12 alternating gorilla row 3 x 12 KB swings 3 x 15 top off w/ your favorite ab routine or 15-20 min of light-mod cardio if time allows for an added burn ❤️‍🔥 top: splits59 shorts: lululemon socks: alo shoes: nike ___________ workout fullbodyworkout workoutroutine fitness fitnessreels vlogger fitnessvlog fyp trending LTKActive LTKFindsUnder50 LTKFindsUnder100