If you are looking to trim your waist, this sweet sweat wrap is my favorite! I wear it when I work out and sometimes when I sleep. I also use the sweat stick before I put the wrap on. It’s help’s with more sweating! I’ve had this wrap for five years, it’s still in great shape! These two products have helped trim my waistline! LTKfitnessgoals LTKmomlife LTKActive