Compared to many, my supplement list is short but each thing packs a powerful punch! • Niacinamide acts as a barrier to sun damage and can reduce your risk of skin cancer up to 25% (consult with your doctor; this is not medical advice) • detox & bloat helps with digestion and keeping bubbles at bay • saw palmetto is for hair health & growth • the 3 liquid supplements are outlined in the video! • the mineral & electrolyte blend is a flavorless way to multiple your hydration without sugary electrolyte packets. • the gruns are my multivitamin and taste like a fruity snack treat!