Get everything you need to make these Fall-Off-the-Bone Keto BBQ Ribs! These tender baby back ribs are slow-baked in foil with butter and apple juice, coated in bold spices, and glazed with a sugar-free BBQ sauce for that perfect caramelized finish. Ingredients: • 2 racks baby back ribs (2½ lbs each) • ¼ cup yellow mustard • 1 tbsp keto brown sugar substitute • 2 tsp kosher salt 1/4 teaspoon of dried oregano • ½ tsp black pepper • 1 tsp Cajun seasoning • 1 tsp smoked paprika • 1 tsp garlic powder • 1 tsp onion powder • 6 tbsp unsalted butter, divided • 6 tbsp apple juice, divided • ¾ cup sugar-free BBQ sauce (plus more for serving) Instructions: 1. Preheat oven to 300°F. Tear 4 large pieces of heavy-duty foil, about 5 inches longer than your rib racks. 2. Remove the membrane from the back of the ribs. Use a knife to lift it, then grip with a paper towel and peel off. 3. Mix spices in a bowl. Rub both sides of the ribs with yellow mustard, then coat generously with the spice blend. 4. Wrap ribs: Place each rack on a foil sheet, top with 3 tbsp butter and 3 tbsp apple juice, then seal tightly with another piece of foil. 5. Bake on a rimmed sheet pan for 2½ to 3 hours, until ribs are very tender. 6. Unwrap & sauce: Carefully open foil, brush ribs with BBQ sauce, and bake uncovered at 450°F for 20 minutes. 7. Rest 5–10 minutes before slicing. Serve with extra sauce on the side! Smoky, sweet, and keto-approved—these ribs are pure comfort on a plate. Perfect for weekend feasts or crowd-pleasing weeknight dinners! 🍖🔥 ketorecipe recipes lowcarb LTKHome LTKFamily LTKKids