I’ve learned how to lift with intention (thanks to @heathermoraski 💕), how to actually fuel my body, and how to understand what it needs day to day. Between personal training, @function testing, and my @ouraring—it all just clicked. And for the first time, I feel like I’m not trying to get back to who I was before…I’ve moved past her. This is a stronger, more grounded version of me thanks to @equinox ARC EQXambassador equinoxARC womenshealth liftingheavy postpregnancyjourney LTKfitnessgoals LTKdayinmylife