What I eat most mornings- protein first for balanced energy and hormones all day, recipe below! Linking my go-to powder- it’s organic, 3rd party tested, grown in the 🇺🇸, no fillers or weird ingredients, and has a complete amino acid profile! ✨ Oh AND it’s super delicious!! 😋 -3/4 cup plain yogurt (choose organic and grass if possible) -mix one scoop protein powder with a splash of water -top with fresh (or frozen) berries, banana works too but it adds some sugar -Alter Eco sugar free granola -organic almond butter -sprinkle some cinnamon LTKvlog wellness proteincecipes fitness breakfastideas healthysnacks proteinpowder healthyliving LTKstorytime LTKmorningroutine LTKfoodie