just tried STRONG BODY at the new @strongpilates_ca Oakville location (@strong_oakville) that officially opened february 14th 🤍🤸🏽‍♂️ this isn’t your traditional pilates, it’s pilates-inspired strength with cardio built in. upper body, lower body and core blocks, followed by interval rowing or riding that keeps your heart rate up without the impact. low-impact, high-intensity and you feel it in the best way (for me and my sis, we felt it the following morning 😆🤏🏾) oakville friends, this one’s worth trying because summer is literally in 4 months! 💪🏽✨ it was an amazing experience with our instructor and thank you for the hospitality @strong_oakville team. they made the experience seamless and I can’t wait to be back again! 💯 . . . oakvillepilates thingstodoinoakville torontoblogger datenightyyz oakvilleblogger LTKdayinmylife LTKselfcare LTKActive