Colorfulkoala Women's High Waisted … curated on LTK

If I’ve gotten out of my routine of working out, I throw on a workout outfit in the morning instead of clothes. Doesn’t always mean I end up doing the workout but some days it does 😂 New #sportsbra and #bikeshorts via #amazon #camo #pink #workoutoutfit http://liketk.it/2WhXy #liketkit @liketoknow.it #LTKfit #LTKunder50

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Colorfulkoala Women's High Waisted Yoga Shorts with Pockets 6" Inseam Workout Biker Shorts | Amazon (US)

Lemedy Women Padded Sports Bra Fitness Workout Running Shirts Yoga Tank Top | Amazon (US)

Coin Pendant Necklace 18K Gold Plated Canadian Coin Elizabeth II Station Chain Coin Vintage Layer... | Amazon (US)

Maybelline Makeup SuperStay Matte Ink Liquid Lipstick, Dreamer Liquid Matte Lipstick, 0.17 fl oz | Amazon (US)

Halo Bolt Charger:
It’s a charger, a car jump starter, a light and an air compressor!
We used it in the blackout yesterday to charge our phones, run our WiFi router, and as a light. This is an amazing little device to keep in your car and is a life saver in emergencies 🤍🤍

#StayHomeWithLTK #LTKtravel

Classic #rainboots are a closet staple! 🙌

#LTKshoecrush #LTKFall

#leopardprint #skinnyjeans #levis #topshop #nordstrom #fall

#LTKstyletip #LTKunder50 #LTKshoecrush http://liketk.it/2Wpou #liketkit @liketoknow.it

Cute Fall Loungewear on Amazon- most under $30 ❤️

http://liketk.it/2WiZp
@liketoknow.it #LTKunder50 #StayHomeWithLTK #liketkit #loungewear #loungeset #tiedye #slippers

Levi’s sale!! My most worn jeans ever! They fit like the cool high rise but they are comfy and stretchy 👏👏 True to size, I’m in a 26 5’9” On sale for under $30!!! Unreal price 👏 #jeans #denim #levis http://liketk.it/2WaAb #liketkit @liketoknow.it

#LTKsalealert #LTKunder50

My favorite #jeans ever!! The perfect stretch and on sale for under $30 !!! That’s HALF OFF!!! And they’re worth full price they fit like designer denim👏👏 Run true to size #highrise #levis #denim #amazon

#LTKsalealert #LTKunder50

http://liketk.it/2W9hS #liketkit Shop your screenshot of this pic with the @liketoknow.it shopping app 👌

http://liketk.it/2VSGl #liketkit @liketoknow.it

It should not take my full capacity of personal courage every day just to show up the way I am. ☝️ What kind backwards nonsense thinking is this “I’m good enough” garbage? We all do it! have light share. No more waiting for unattainable perfection. Post picture, thing, finish project, go where you’re guided, follow your dream- share what you are called or today. Flawed. Struggling. Healing. Human. The world needs REAL right now. Say it with me Queens and Kings: AM ENOUGH. 👸🤴 WORTHY. 👑 It’s time move into a new story! 👏 A story we accept who doesn’t us any amount be ourselves. better because YOU decided love yourself flawed, human, imperfect are. Show up. If reading this, meant know that improved here. You’re gift. feel desire, trust it. Follow it, action. Know loved. guided. worthy. Period, no conditions. 😘 liked reminder, please save tag friend believe in want see of! ❤️👸🤴❤️ http://liketk.it/2VJTZ #liketkit @liketoknow.it

#LTKbeauty #LTKstyletip

I gained 15 pounds this year.
I unabashedly love the shit out of my bod. But...
I am made for more.

Standing in my own way, protecting myself in food and inactivity, making excuses, justifying... that’s not my best life.
There’s a difference between self compassion and responsibility.

It is of high service to the universe for me to be in a body I feel good in- and most of all a body I feel like I’m honoring.

I have a responsibility to show up for myself. To push myself because I know when I’m taking the easy way out. That’s self love. That’s being honest about what I know is true for me. I know it’s true because when I am inactive and eating crap—

I withdraw from life, I lose motivation in other ways, I snap at my family, I get burdened by the shame of not holding myself accountable for loving myself more.

Hell yes it’s hard to peel myself off the couch and get to the gym. Hell yes it’s hard to push through heavy sets. Hell yes it’s hard to make better choices with food, to love my body with nutrition instead of treating it like a junk food processor, a burden.

But it’s harder to deny myself my potential. It’s harder to lie to myself that I don’t want better.

So I’m showing up for myself. I’m giving my body the self love it’s needed. The self love that comes from growth and accomplishment. The self love that comes from taking care of myself.

And I haven’t lost a damn pound yet.
I’ve been banging it out at the gym. I’ve got my nutrition on point while still enjoying life like I believe in. And that part doesn’t matter anyway- it will work itself out- because-

I love myself as I am.
I love my body right now.
I know my best body follows these thoughts.
And that’s exactly why I am pushing myself for more. And that’s why I’m pushing on with what I know is good for me when I haven’t seen any results besides the peace of mind that self love is.

Can you get honest about your needs for growth?
What do you see in others and want too?
Our desires are a safe sacred space of energy to be honored!!

Don’t deny yourself what you want because it’s hard. It’s hard both ways. Get after it and show up where you need to! We all have the same potential. If anyone can, YOU CAN. 😘

http://liketk.it/2VG2Q #liketkit @liketoknow.it

http://liketk.it/2VaAL #liketkit @liketoknow.it #LTKunder50

Sharing my very favorite makeup from one easy store to shop-

my holy grail foundation, concealer, blush, highlighter, http://liketk.it/2UUap #liketkit @liketoknow.it undereye corrector, powder and setting spray!

#LTKunder50 #LTKbeauty #LTKsalealert

http://liketk.it/2UPw9 #liketkit @liketoknow.it #LTKsalealert #LTKstyletip #LTKunder100

http://liketk.it/2UPvW #liketkit @liketoknow.it #LTKunder100 #LTKsalealert #LTKshoecrush

http://liketk.it/2UPvx #liketkit @liketoknow.it #LTKsalealert #nsale

http://liketk.it/2UPv1 #liketkit @liketoknow.it #LTKshoecrush #LTKsalealert

What I ended up buying from the #nsale #nordstrom #anniversarysale http://liketk.it/2UPnW #liketkit @liketoknow.it #LTKsalealert #LTKshoecrush #LTKunder100 #nsale

Living your BEST LIFE, step one!

Healing. ✨
Creating our very best selves and best life comes from aligning with who we really are.

Trust me, this took me my whole life to learn. I’ve never felt so happy and thriving as I do now! 👏
I am sharing my number one tool for healing with you!

🤟Who we really are, is love, light, freedom and JOY.
Blissful happy, like a little kid.

When we heal-
We LET GO of our pain, our trauma, our discouragement, our fear.

We rise into the higher energy vibrations of peace, excitement, fun, happiness. We become kid happy again.

We are in alignment with our true selves when we are in these high energies. This is where we can manifest and create our dream lives. This is where we feel good and happy and we can feel that RIGHT NOW! 🙌

Ok so HOW? 👇
Our first task is letting go of those low vibration energies that our brains keep coming back to, to protect us.

We have to give our brains new thoughts to change our feelings.

The BEST thing I’ve done for my personal healing:

👉Guided meditation.

Money, self love, relationships, body confidence, career success, trauma healing.

The options for healing are endless, but start with the area where you feel the most pain, resistance and struggle.

A GUARANTEED way to heal. 👈

I love @insighttimer app for this!! You can find free guided meditations on any area you need help healing.

If you never listen to anything else I say, please just try one meditation in an area you feel stuck. See how light and free you feel after you’re done. Takes less than 10 minutes!! 🙏

I love you my loves! Will you try a guided meditation and trust me that you will feel your best self in 10 minutes? I promise you it works.

Let’s heal and glow UP! 👊

Please save this post or share it with someone who you know who is all about self love and growth! 😘❤️

#LTKunder100

http://liketk.it/2UyGT #liketkit @liketoknow.it #LTKunder50 #LTKstyletip

My special occasion #skincare routine product roundup! I’ve collected these products over a long time and will be sharing my tricks to getting some of these things at major discount later this week!
The items not listed (Milk cleanser and P1950 toner, and Masque Vivant are found via @rescuespa.) Let me know if you have any questions, I’m here to help!

http://liketk.it/2U9YJ #liketkit @liketoknow.it #LTKbeauty

Kids are in the pool and I normally just sunbathe but I’m going to get in my #discomfortzone and DIVE IN!! ☀️ Have a very happy weekend loves!!
Oh! I shared 600 skincare stories today- check out my vv intense special occasion skincare routine 😂 it’s not for the faint of heart haha and I don’t do it often but it’s bomb if yours needs a boost- I will post all the links for you on @liketoknow.it by tomorrow!

http://liketk.it/2U3mZ #liketkit #StayHomeWithLTK #LTKunder100

Crazy deal on these comfy designer espadrilles- from $65 to $15-30 depending on your size 👏 I’ve worn these a lot!

http://liketk.it/2TZND #liketkit @liketoknow.it #LTKshoecrush #LTKunder50 #espadrilles #sale #amazon

http://liketk.it/2TT0v #liketkit @liketoknow.it #whitedress #summerdress #bigsunglasses

You can instantly shop all of my looks by following me on the LIKEtoKNOW.it shopping app Shop your screenshot of this pic with the LIKEtoKNOW.it shopping app
#liketkit @liketoknow.it #LTKunder100 #LTKshoecrush #LTKitbag http://liketk.it/2TO8F

http://liketk.it/2TKdD #liketkit @liketoknow.it #LTKunder50 #kimono and #cutoffs

#dress on sale for $15 today! ❤️ http://liketk.it/2TFSu #liketkit @liketoknow.it

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http://liketk.it/2SDx5 #liketkit @liketoknow.it #LTKitbag #LTKswim #LTKtravel

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Want flower fresh armpits?🌸

Ya same. 😆 Let me teach you my best hacks, it’s 105* here today! 🥵

Ok so this is a thing. Our deodorants and anti perspirants, sometimes it feels like they aren’t working. Or you scrub and still smell like a truck driver. I know how to fix this. It’s quick and easy!

You need a washcloth.
You need antibacterial soap.

Stop scrubbing your pits with princess heaven scent body wash and a puff.

You need antibacterial soap under your arms. And for your bum. K.

Now scrub under those arms with the antibacterial soap and a washcloth. It will probably still smell like yesterday’s deodorant mixed with stank even when you’re done and that’s fine. It’s buildup. We’re going to fix that now.

Dry off out of the shower and get some rubbing alcohol on a cotton pad, a lot of alcohol. A couple of cotton rounds. Or a little spray bottle of alcohol.

Douse your pits. Yes it might sting. You’ve heard beauty is pain. This is the pain. This is the price of smelling like a flower. 😂

Let it dry and resume your normal deodorant routine and enjoy your flower fresh underarms!

I do this about twice a week when it’s this hot out.

Lmk if you have any other deo hacks that work for you! 😘

http://liketk.it/2S4EC #liketkit @liketoknow.it #LTKswim #LTKstyletip

http://liketk.it/2RoRI #liketkit @liketoknow.it

http://liketk.it/2RlqV #liketkit @liketoknow.it

If I was your sister and you asked me for my number one makeup hack it would be THIS CC CREAM! 👏
It’s SPF 50 so it’s your sunblock but has the perfect amount of natural coverage too!
@itcosmetics - have you tried this?

I love the illumination version, but if you have texture or oily skin try the regular version.

Get that SPF girls 👏👏

http://liketk.it/2R94Y #liketkit @liketoknow.it #LTKunder50 #LTKbeauty