4 weeks down ✔️ on the @nourishmovelove 12-Week ARC program and lovingggg it y’all!!! 💪🏽👏🏽 Can’t recommend her daily strength workouts enough - so easy to incorporate into your normal walking/running for some added strength training (especially for busy mamas like me hehe 🤱👶🏼)!! 🫶🏽 Huge huge fan!! ✨