had to give a birthday shoutout to my beautiful (in EVERY way) best friend - and insta-less - Emily Tisdale!! if you haven’t already, make sure to show her some love and text her because ITS HER BDAY!!! 🥳💖 we had the BEST time celebrating you today, em - with a walk w/ our babies & @eatdrinkflock for lunch!! you are so easy to celebrate and the best friend (and mommy role model) I could ever ask for!! thank Jesus every day for the best friend He gave me in you - through SO many seasons. Thank goodness @wesmabry and Tyler introduced us way back when! Don’t know what I’d do without you as my best friend!!! 🥺🤍 LTKbaby LTKfamily LTKfit