The daily habit that quietly changed my energy (and stopped my migraines). ☕💗 I drink Guayusa tea twice a day. Every single day. Morning… and again in the afternoon. Regular tea can trigger migraines for me because of the tannins. But loose-leaf Guayusa green tea? Total game changer. Translation? Alert. Focused. Clear-headed. Without the jitters or crash of coffee. It’s rich in antioxidants and even contains compounds that may support metabolism and heart health. I genuinely feel better when I drink it. Also… can we talk about this mug? 💗 Hands-down my favorite. Perfect for Valentine’s week. I hope you all had the sweetest day filled with love and gratitude. And yes… outfit details because you know I love a cozy-but-pulled-together moment. This ruffle mock neck sweater is from Amazon (so soft and flattering), and my leopard Mary Janes are timeless classics that instantly make denim feel polished.