“Be Happy.” Not in a fake-it, ignore-your-feelings way… but in a choose-joy-on-purpose kind of way. There’s actually science behind this. When you smile or act cheerful, your brain releases feel-good chemicals like dopamine and serotonin. It’s called the facial feedback loop, and it reminds us that sometimes our actions can gently lead our feelings. That’s one reason this sweatshirt makes me smile every time I put it on. It’s cozy, soft on the inside, has pockets (always a yes), and carries a message we all need on hard days and good ones alike. I paired it with my favorite pull-on traveler jeans (trouser-inspired wide leg, mid-rise, comfy stretch, and back patch pockets) and they’re 25% off this weekend, which makes them even better. And these darling pink sneakers? Tie once, then slip on hands-free for all-day comfort and support. Because joy doesn’t always start as a feeling. Sometimes, it starts as a choice. LTKValentine LTKootd