Some things I found helpful for recovering from my c-section. High waisted undies that go above your incision, a water bottle with a straw (need to drink a ton of water post-op to flush out all the IV fluids in your system), a leg massager because your feet and legs will be so swollen from said IV fluids, comfortable, super stretchy leggings that sit high above your incision (with no seams that rub against it), and a cold pack that you can put on your incision to help relieve soreness. Not included is an abdominal binder which has helped tremendously in my recovery but I just wore the one my hospital gave me LTKbaby LTKbump