These are the two things I never travel without. A comfortable sleep mask blocks out every bit of light, and my nightly magnesium has become part of my wind-down routine to help me relax after a busy day. Sleep essentials, Silk sleep mask, Magnesium supplement, Bedtime routine, Better sleep, Travel essentials, Wellness favorites, Nighttime routine, Self care finds, EverydayHolly LTKTravel LTKselfcare LTKOver40

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