Spilling the 🍵 Turns out your friend with the great skin and mild cramps might be sipping something other than green tea. Raspberry leaf has been a quiet hero in the endo and hormone health world for years — and no, it’s not just a crunchy wellness trend. It’s packed with iron, helps tone the uterus (yep, that’s a thing), and can ease those dreaded mid-cycle mood swings and bloating. IYKYK. Full post brewing now on my House of Endo Substack ☁️🌿 LTKU LTKActive LTKBeauty