Exercising has always been a big part of our lives. Not only does it keep us physically healthy but mentally as well. Elizabeth does Yoga 3-4 times per week with other strength classes sprinkled in. I love long power walks and strength training. Comment below your favorite means of exercise! Nothing feels better than a good workout, amirite? Shop these workout looks by clicking on the link in our bio or via the @liketoknow.it app! http://liketk.it/2wOSM liketkit