I’ve been loving going on hour-long walks around my neighborhood but recently I’ve been switching it up and adding fun HIIT moves into my walks to make them more fun and get my heart rate up! I personally love to walk a block or two and then stop and do a few HIIT moves like walking lunges, high knees, side shuffles, squats, frog jumps, ice skaters, grapevine, and monster walks! (Swipe over to see some of the HIIT moves I like to do!) I’ll pick an exercise and then do it for a minute and then walk two more blocks and pick a different exercise to do for a minute! It really makes the time fly by and you end up getting a great workout in!! And of course, I can’t leave ya without giving you the deets on this amazing outfit! My full look is from @lululemon #ad #thesweatlife Head to my stories or my @liketoknow.it to shop this look! http://liketk.it/2OIeC I’m wearing the size 10 in the leggings and in the bra and both are a perfect fit! #liketkit

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Geared to Train Bra Medium Support, B/C Cup | Lululemon (US)
Invigorate High-Rise Tight 25" | Lululemon (US)
The Reversible Mat 3mm | Lululemon (US)
The Reversible Mat 5mm | Lululemon (US)