flowinglikeivy on LTK

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a 200 hr RYT & mental health therapist that loves to stay active and is obsessed with philly sports.

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the best 5 miler also comes with free race photos.
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swipe to see the haven ave crew ft. our very own THIRD PLACE AGE GROUP WINNER
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#acraceseries #acrun #running #runninggirly #siblingrun

broad street run year 2!!! as mile 4 approached, i had 2 mental choices to make 1) DNF 2) Party pace & just have fun. i chose option 2 and finished 11 mins faster than last year!!!!!💛💛
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my body does pretty cool stuff & my self-talk definitely helps
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#bsr #broadstreetrun #phillyrun #runninggirlies #partypace

how many seasons can you recognize in this one minute?
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sometimes one class includes many emotions & sometimes it’s exactly what you didn’t know you needed.
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flowing w/ @momasanas
@lightboxyoga
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#yoga #activegirly #southjerseyyoga #vinyasa #yogaflows

feeling twisted🌪️ that everybody keeps talking about fall when summer isn’t over until september 22nd🌞
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#yoga #yogatwists #southjerseyyoga #activegirly #vinyasa

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