Post breastfeeding stretch. We're working hard on establishing breastfeeding and it can be rough on the back! Although I'm still a while away from being cleared for yoga and exercise, light stretching and walking have definitely been helping my recovery process! ⠀ ⠀ *Please consult your medical professional before starting any exercise regimen. Listen to your body! ⠀ ⠀ http://liketk.it/2CeS3 LTKbaby LTKfamily @liketoknow.it LTKhome doseofwellness thisispostpartum postpartumyoga postpartumjourney newmom tiusummerseries liketkit