Thinking about the Oura Ring? I’ve been using it and what stands out is the way it quietly gives insight into things that really matter: sleep quality, stress levels, daily movement, overall activity, and even menstrual cycle patterns. On days of high stress, it nudges me to be kind and gentle with myself—a reminder I often need. It doesn’t feel invasive, but more like a mirror—helping me notice what’s working for my body and where I might need more rest, balance, or care. LTKOver40 LTKActive LTKSaleAlert