Girlies, training your upper body won’t make you “bulky”. It gives you shape 🦋 It improves your posture.
It gives you that subtle sculpted look. And the best part?
A stronger back and shoulders naturally enhance your waistline giving the illusion of an hourglass figure ⌛️ This is my go-to back day workout: 1. Lat pulldown – 4 x 10
2. Dumbbell rows – 4 x 10 
3. Underhand barbell rows - 4 x 10
4. Face pulls – 4 x 10 * a little baby weight bicep curl finisher 💪🏻 If you’ve been avoiding upper body, consider this your sign to start 🤍 Save this for your next back day and let’s lock in for summer 🫶🏻 LTKfitness