http://liketk.it/2WSrL 1-2 teaspoons a day. Boosts immune system naturally, helps fight off colds/flus. I SWEAR by this stuff. I’ve tried the gummies, the chewable tablets, I love it all! And it tastes amazing!! Say goodbye to those disgusting medicated syrups! Yuck! liketkit @liketoknow.it sambucol elderberry elderberrysyrup naturalway supportimmunesystem