hABitconsulting's Travel faves Collection on LTK

Travel faves

By hABitconsulting

Things that help make travel a little easier!

Traveling this week due to the holiday? SAME! I'm bringing these to help me get in a little more fiber & protein while I'm gone.

When we eat enough protein, we eat less and we are able to stay in control of how MUCH we eat, a little easier as a result.

When we eat enough fiber, our body gets micronutrients that also help keep us a little more satisfied and also helps keep things moving (IYKYK).

Earthchimp protein powder is vegan, so not only does it have 20g of protein in a serving, it also has 5g of fiber AND includes probiotics to keep digestion regular while gone.

Catalina Crunch is delish to eat alone, providing 11g of protein AND again because it's plant based, provides 14g of fiber. I also like to pair this with nonfat greek yogurt to boost protein & make more of a complete meal while on the go.

Quest chips provide 19g of protein and can be a delish snack or added to whatever we get on the go.

My daily protein goal is 135g. Bringing these 3 gives me 50g, so I just need to find 85g throughout the day making it easier to hit my targets and feel my best while gone.

My daily fiber goal is 25-30g. Bringing these 3 items gives me 19g of fiber, so I just need to find 6-11g throughout the day making it easier to hit my targets & feel my best while gone.

Now is the time to stock up during #ltkcyberweek #blackfridayweek!

#LTKfitness #LTKActive

Another trip, another opportunity to use my travel essentials!

Battery pack that charges SUPER quick & is compact to fit anywhere.

Headphones because sometimes I don’t want to listen to the same thing my hubby listens to 🤣 but also - I prefer headphones that go over my ear, rather than just in my ear hole.

Travel bag that was part of my birthday gift last year that is my new fave travel bag. So much room, so many zippers & pockets and also has extender capabilities to really expand!

My tried and true toiletry bag with enough room for everything I need. I take this thing with me everywhere and it’s nice to have toiletries all in one spot.

All of these are on Amazon on sale for #blackfriday deals! #ltkcyberweek

#LTKitbag #LTKbeauty #LTKtravel

Going to bogota for a week - here’s all of the things I’m bringing to keep me balanced, keep digestion flowing, so I can feel my best and live my best life!

#LTKshoecrush #LTKtravel #LTKfitness

If you’re an over packer like me who also struggles to decide what outfits & shoes to bring on your next getaway - you need these space saver bags & travel toiletry bag!

I never travel without them, because how many times do you not love what you packed when you get there? Bring all the options & live your best life!

Follow my shop @hABitconsulting on the @shop.LTK app to shop this post and get my exclusive app-only content!

#liketkit #LTKfitness #LTKtravel #LTKstyletip
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https://liketk.it/4zeWZ

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