haleywestfall on LTK

Daily ice rolling + gua sha has been a game changer for my inflammation + lymphatic drainage! A skincare toolkit must have! LTKBeauty LTKFindsUnder100 LTKGiftGuide

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BAIMEI IcyMe Cryotherapy Ice Roller and Gua Sha Facial Tools Puffiness Redness Reducing Migraine ... | Amazon (US)

Mag safe portable phone mount!

Works on any flat surface - magnet ring included if your case is not mag compatible!

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Perfect snack containers for kids lunches and grab and go snacks!

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My newest wellness bestie - my weighted vest! I went with the 12lb option in Black but they range from 4-20lbs!

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The perfect portable mag safe travel tripod!

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Day 1 conference fit for The Table Experience Live in Tempe, Arizona

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$Disney Parade fun for a fraction of the price! Also snagged gallon of bubble at Target for $5 for nightly refills! #LTKKids #LTKFindsUnder100 #LTKFindsUnder50$

Eras Tour Inspired Disney Princess Shirt - this was the perfect option for our picky tweenager!

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In a world saturated with quick fixes and superficial success, Higher Self Habits emerges as a transformative guide to achieving deep, lasting change and embracing a life of authenticity and fulfillment. Authored by Alessia Citro, a seasoned coach and entrepreneur, this book blends science, strategy, and spirituality with quantum principles, providing readers with the tools to break free from limitations and step into their highest potential.

Drawing on her extensive experience in the corporate world at tech giants Google and Salesforce, and her personal development journey, Citro has crafted a roadmap that is both practical and profound. The book is structured around daily practices that align our actions with our deepest values and aspirations. These habits are designed not for rigid self discipline, but to build self love and self care, creating space in our lives for growth and grace, enabling us to flourish in all areas—personal, professional, and spiritual.

Higher Self Habits guides you through a journey of self discovery and self mastery. From uncovering your underlying beliefs to establishing routines that boost productivity and foster physical, emotional, and spiritual health, Citro offers actionable strategies that are accessible to everyone. Each chapter provides insights into how small changes in behavior can lead to monumental shifts in our overall well-being and life satisfaction.

What sets this book apart is its holistic approach to self-improvement. Citro emphasizes the importance of self compassion, self trust, and understanding as the essential foundations of change. She shares her journey with vulnerability, making the lessons relatable and inspiring. Through personal anecdotes, scientific research, and practical exercises, readers are encouraged to gently yet effectively challenge their habits and create new ones that resonate with their true selves.

Alessia is a close personal friend of mine and former corporate baddie turned entrepreneur and habits QUEEN. If you are looking for your next go to personal development book - look no further.

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Perfect on the go travel solution for entertainment for your tiny humans! Comes in both pink + blue

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Lash extension friendly blackout sleep mask

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Travel tripod with Bluetooth remote - I keep it in my work bag and take on trips for easy content creation on the go!

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Best MagSafe car mount!

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Mess free on the go fun for little hands!

We gifted this to our 5 year old for her birthday and it’s a hit! The stickers stay contained inside the animal and are easily applied to the activity pad with a quick press! Refill cartridges also available! Comes in an assortment of animals.

#LTKfamily #LTKkids #LTKfindsunder50

The SUPERIOR stain remover. A MUST HAVE on hand especially with tiny humans!

Pro tip: the liquid inside all 3 is exactly the same! Just different packaging! Feel free to use interchangeably!

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$the best FP dupe for a fraction of the price! this jacket is a must have - definitely runs large so size down a few sizes (I’m in a small but could totally do an XS - usually a size 8 in bottoms and an M/L in tops) #LTKGiftGuide #LTKunder50 #LTKstyletip$