ad I’ve been challenging myself to workout 5 times a week, but sometimes I only have 15 minutes. I recently became a member on the @MelissaWoodHealth platform - @melissawoodtepperberg has so many amazing workouts for every stage of life - even pregnancy and postpartum! Melissa is doing a “15 Minute a Day” September challenge which is a 5-day, 15-minute workout challenge that encourages members to stay consistent and prioritize movement as their schedules become busy, because all it takes is 15 minutes a day.  You can get membership for month of September for only $5 when you sign up for a Monthly Membership - plus you get a 7 day free trial on top of the first month 🧘🏻‍♀️ Use code: 15MIN | MelissaWoodHealth MelissaWoodTepperberg MWHPartner LTKFitness LTKSaleAlert LTKBaby

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15 MINUTES A DAY | Melissa Wood Health